Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Tanya Chapman is credentialed in the United Kingdom and brings three years of professional experience to her therapeutic work.
She supports people dealing with stress and anxiety, trauma and abuse, grief and loss, and depression, offering a calm and steady presence throughout the process. Tanya cultivates an open, safe space where thoughts and feelings can be expressed without fear of judgment, and she works collaboratively with each person to explore their concerns and goals. Taking the first step into therapy often requires courage, and Tanya acknowledges and honours that decision as clients begin their work toward feeling better.
For many everyday concerns — such as stress, anxiety, depression, relationship difficulties, or adapting to life changes — online therapy has been shown to be just as effective as traditional in-person sessions. It offers a practical way to access support without needing to travel, making it easier to fit care into a busy schedule.
One of the main benefits is flexibility. People can connect with a therapist in the mode that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. That range of options helps therapy feel more accessible and adaptable to different needs and lifestyles.
Therapists offering online care are licensed professionals, and if someone feels they need a different therapeutic fit they can switch providers. Online therapy can be a convenient and effective step for many seeking help with common mental health concerns.
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