About
Dr. Tangela Isely, LPC, LCPC, brings 19 years of clinical work to her practice and holds licenses in Texas, Oregon, and Maine. She focuses on helping people navigate complex concerns such as trauma, anxiety, depression, and a wide range of related challenges. Her training includes Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, and client-centered methods that guide collaborative treatment planning.
Isely emphasizes a collaborative, person-centered stance that honors each individual story. She aims to explore the roots of difficulties while supporting practical skill building and values-based choices. People who engage with her often notice a clear emphasis on listening and on creating a respectful therapeutic process that reduces the risk of re-traumatization.
Her practice addresses many presenting concerns including stress, self-esteem, addictions, relationship and family issues, grief, eating and sleeping difficulties, parenting, bipolar disorder, ADHD, and compassion fatigue. Additional areas of focus include attachment and family of origin issues, abandonment and adoption concerns, caregiver stress, hoarding, impulse-related challenges, and immigration-related topics. Her orientation blends evidence-based techniques with attention to the whole person.
Remote care and therapeutic style
Dr. Tangela Isely adapts core elements of several approaches to meet clients where they are. Cognitive Behavioral Therapy is used to identify patterns of thinking and behavior and to develop practical skills for managing symptoms. Dialectical Behavior Therapy contributes structured skill work around emotion regulation, distress tolerance, and interpersonal effectiveness. Acceptance and Commitment Therapy and mindfulness practices support learning to act in alignment with personal values even when difficult thoughts or feelings are present.
Sessions emphasize collaboration and respect for each person’s story. The combination of skill-building from CBT and DBT with acceptance-oriented and client-centered work can suit individuals who want both concrete strategies and space to explore meaning and values. The therapist frames goals together with the person in care and adjusts techniques to match preferences and needs.
Remote sessions are offered through video calls, phone sessions, live chat, and text-based messaging, allowing for flexible ways to connect and carry therapeutic work forward between meetings.What is Dr. Isely's professional background?
She has 19 years of clinical experience working with a range of concerns including trauma, anxiety, depression, and related issues.
What credentials and licenses does she hold?
She is credentialed as an LPC and LCPC. License details include OR LPC C7165 and ME LCPC CC6900, and she is listed as licensed in Texas as well.
Which languages are available for sessions?
The profile lists English as the language of service.
Where is the therapist based?
The listed location for her practice is Texas.
How can clients work with her remotely?
Communication options include video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
No. The profile indicates she does not accept international clients.
How is cost handled?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with Dr. Isely?
To get started, use the Start Therapy button and complete a short matching questionnaire to begin the intake and matching process.