Dr. Tangela Isely
Compassionate, evidence-based therapy for trauma and anxiety
Start with Dr. Tangela IselyLicensed · Professional · Cancel Anytime
About
Dr. Tangela Isely is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) with over 19 years of experience, supporting people through the often-overlapping challenges of trauma, anxiety, and depression. Her work is grounded in evidence-based therapy methods, including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), and guided by a person-centered foundation that prioritizes respect, collaboration, and genuine connection.
Dr. Isely approaches therapy with compassion and care, honoring each client’s story while working together to better understand what may be fueling distress. She focuses on helping clients explore underlying patterns and experiences in a way that feels steady and empowering, with attention to creating a therapeutic process that supports healing without re-traumatization.
Listening is central to her style, and she considers it a privilege to be entrusted with what clients have carried for a long time. She recognizes that starting therapy can feel daunting, and she frames reaching out as a meaningful step toward change. When a client is ready, Dr. Isely offers a supportive space to begin moving forward.
Dr. Isely approaches therapy with compassion and care, honoring each client’s story while working together to better understand what may be fueling distress. She focuses on helping clients explore underlying patterns and experiences in a way that feels steady and empowering, with attention to creating a therapeutic process that supports healing without re-traumatization.
Listening is central to her style, and she considers it a privilege to be entrusted with what clients have carried for a long time. She recognizes that starting therapy can feel daunting, and she frames reaching out as a meaningful step toward change. When a client is ready, Dr. Isely offers a supportive space to begin moving forward.
- Location:
- Texas, United States
- Years Experience:
- 19
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Codependency, Communication problems, Control issues, Family of origin issues, First responder issues, Forgiveness, Hoarding, Immigration issues, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Traumatic brain injury, Workplace issues
Credentials & Verification
- Credentials: OR LPC C7165, ME LCPC CC6900
- NPI Number: 1770736134
- License: LPC (Texas), LCPC (Maine), LPC (Oregon)
Evidence-Based Approaches, Made Accessible Online
Dr. Tangela Isely draws from several structured, research-informed approaches that translate well to online care. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors interact, and it supports practical skill-building for concerns like anxiety, depression, and everyday stress. Dialectical Behavior Therapy (DBT) focuses on strengthening coping tools such as emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful when feelings become intense or hard to manage. She also incorporates a person-centered style that emphasizes empathy, respect, and collaboration, helping clients feel heard while setting goals that fit their lives.Finding the right approach is part of the work. Dr. Isely partners with clients to identify what feels most helpful based on their needs, goals, and preferences, adjusting the pace and focus as therapy unfolds.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to stay consistent, fit sessions into a busy schedule, and access support from wherever a client feels most comfortable.
How much experience does Dr. Tangela Isely have?
Dr. Tangela Isely has 19 years of experience providing therapy.
Is Dr. Tangela Isely a licensed therapist?
Yes. Dr. Tangela Isely is licensed and holds the credentials LPC and LCPC. License details include OR LPC C7165 and ME LCPC CC6900.
In which languages does Dr. Tangela Isely provide therapy?
Dr. Tangela Isely provides therapy in English.
Where is Dr. Tangela Isely located?
Dr. Tangela Isely is located in Texas.
How can I work with Dr. Tangela Isely as my therapist?
Sessions with Dr. Tangela Isely are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that best fits their needs.
Does Dr. Tangela Isely work with international clients?
No. Dr. Tangela Isely does not currently work with international clients.
How much does therapy with Dr. Tangela Isely cost?
The cost of therapy can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.