Holistic Jungian therapist specializing in trauma and relationships
Hello! My name is Tammie and I am a nationally certified Licensed Professional Counselor in the state of Texas. I have worked in the mental health field for over 12 years. In the past, I have worked in the school system and private practice to help youth and adolescents, individuals and families. I have experience working with a wide range of concerns and mental health issues such as anxiety, depression, addiction, trauma/abuse, ADHD, relationship issues, grief/loss, parenting concerns and life changes.
My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. My main focus in therapy is to meet my client where they are with acceptance and non-judgement and to use an approach that will work best for us as we work toward accomplishing your therapy goals. Through cognitive behavioral therapy (CBT), I assist clients in exploring relationships among thoughts, feelings and behaviors with the goal of moving clients towards a life involving the capacity for experiencing joy, freedom and fulfilling their fullest potential and regaining a new perspective on life. I am here to support you through your journey.
Specialties:
Stress, Anxiety
Depression
Grief
Relationship Issues
Self esteem
Family Conflicts
Also experienced in:
Parenting Issues, Anger management, ADHD, Trauma/Abuse, Coping with life changes, Self harm
Clinical Approaches:
Client – Centered Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy,
Years of Experience: 12
Licensed · Professional · Cancel Anytime
Tammie Greggains is a nationally certified Licensed Professional Counselor practicing in Texas. She holds a Texas LPC credential, recorded as TX LPC 69498, and brings a steady, professional presence to her therapeutic work.
With 11 years of experience in the mental health field, she has supported youth and adolescents as well as individuals and families through roles in the school system and in private practice. Her clinical experience spans a wide range of concerns, including stress and anxiety, relationship issues and family conflicts, trauma and abuse, depression and addictions, LGBT-related concerns, grief and intimacy-related issues, eating and sleeping disorders, parenting challenges, anger management, self-esteem difficulties, career-related struggles, coping with life changes, and ADHD.
Her approach is client-centered, grounded in the belief that clients are the experts on their own lives and help determine the direction and depth of therapy. Tammie emphasizes acceptance and a non-judgmental stance, meeting clients where they are and tailoring methods that best support their goals. She uses evidence-informed approaches such as cognitive behavioral therapy to help clients examine how thoughts, feelings, and behaviors interact, along with solution-focused and mindfulness techniques to build practical skills and resilience.
The aim of her work is to help people move toward greater capacity for joy and freedom, to pursue their fullest potential, and to regain a renewed perspective on life. Tammie is committed to supporting clients throughout their therapeutic journey.
Many people ask whether counseling delivered online can truly help. For a variety of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit of remote therapy is flexibility. Clients can connect in the way that feels most comfortable and convenient, choosing from video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapeutic work into a busy schedule.
All participating therapists are licensed professionals, and clients have the option to switch providers if they feel a different fit would better serve their needs. Online therapy offers a practical, accessible path to addressing common emotional and relational concerns while maintaining the professional standards expected in mental health care.
© All rights reserved.