Tahseen Rizvi is a MBACP-accredited counsellor and psychotherapist based in the United Kingdom with 4 years of professional experience. She works with a wide range of concerns including stress, anxiety, trauma and abuse, grief, parenting, relationships, addictions, eating and sleeping difficulties, mood disorders such as depression and bipolar, and attention-related challenges such as ADHD. Her practice also addresses areas like attachment and abandonment, dissociation, narcissism, domestic violence, and multicultural concerns.
She aims to create an environment where thoughts and feelings can be explored without judgment, and she supports people taking the first steps toward change. Her background includes several clinical approaches that inform how she tailors work to individual needs. Tahseen communicates in English and Urdu and accepts international clients. Those who prefer different ways of connecting can work with her via video, phone, live chat, or text-based messaging. Her practice stays focused on collaboration and responsiveness to the matters brought into sessions.
Remote sessions using integrative therapeutic methods
Tahseen uses a blend of approaches to guide remote work. Attachment-Based Therapy helps explore relationship patterns that have shaped emotional responses and interpersonal dynamics. This approach can be useful when themes such as abandonment, attachment issues, or family and intimacy-related concerns are present.
Cognitive Behavioral Therapy, offered alongside other methods, provides a structured way to notice and work with thoughts, feelings, and behaviors. It can be used to address anxiety, stress, mood concerns, and patterns that contribute to daily difficulties. Somatic Therapy brings attention to bodily experience and can be incorporated when work includes trauma, dissociation, or strong physical reactions to emotions.
Sessions are collaborative and can combine these approaches to fit what the person brings. Remote options include video calls, phone sessions, live chat, and text-based messaging, allowing different forms of contact to suit personal preferences and practical needs.
What is Tahseen Rizvi's professional background?
Tahseen is a MBACP-accredited counsellor and psychotherapist with 4 years of professional experience working with a range of concerns including trauma, anxiety, grief, and relationship issues.
What credentials and licensing does she hold?
She holds BACP accreditation and is licensed in the United Kingdom under BACP standards.
Which languages does she speak?
She communicates in English and Urdu.
Where is Tahseen based?
Her practice is based in the United Kingdom.
How can people work with her remotely?
She offers sessions via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
Yes. The profile indicates she accepts international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.