
Tabitha Galvez
Counsellor and coach for emotional wellbeing
Start with Tabitha GalvezLicensed · Professional · Cancel Anytime


Counsellor and coach for emotional wellbeing
Start with Tabitha GalvezLicensed · Professional · Cancel Anytime
Tabitha Galvez is a counsellor and coach with 9 years of experience. She works with people experiencing anxiety, depression, complex grief, low self-esteem and issues particular to caregivers of all types.
Tabitha offers a safe, non-judgemental space to talk things through and believes that connecting with and understanding the different - and sometimes contradictory - parts of ourselves can help people move through their difficulties. She explores these aspects alongside clients with kindness, patience, creativity and humour.
Her aim is to improve the relationship a person has with their various internal parts so that the person in the driving seat becomes calmer, more confident and more joyful. She acknowledges that reaching out for support is not always easy and welcomes the opportunity to work together.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One clear advantage is flexibility - you can connect in the way that feels most comfortable, whether by video call, phone session, live chat or in-app messaging. That flexibility makes it easier to weave therapy into a busy life.
Therapists offering online care are licensed professionals, and if you find you would prefer a different fit you can switch therapists at any time.