Sylwia Wielgosz

Holistic Jungian therapist specializing in trauma and relationships

About

I am currently doing text-only sessions through BetterHelp.

I have a professional history of assisting clients who are in recovery from complex trauma (including socioeconomic and spiritual oppression), cis- and hetero-normativity, and causing harm. My subcultural competence extends to BDSM, polyamory, occultism, etc.

It is my responsibility to utilize evidence-based therapeutic techniques, provide you with psychoeducation regarding mental health, validate and affirm you, help you find your power, and consistently address the tasks and goals we create together for your treatment plan.

We will devise a plan to improve your quality of life, relationships, self-soothing, and accountability. The goal is for the work we do together to be effective. I believe therapeutic work is about developing understanding and new skill sets so that you reach a day in which you are using your individualized blueprint for living.

Years Experience: 14

Location: New York, United States

Accepting New Clients: No

Gender: Non-binary

Accepting international clients: No

NPI Number: 1649641408

Credentials: NY LMHC 007118

Languages Spoken: English

Licenses: LMHC (New York) #007118 exp 2028-01-31

List of Specialties: Addictions, LGBT, Relationship, Intimacy-related issues, ADHD, Gay, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Sylwia Wielgosz

Sylwia Wielgosz

LGBTQ-affirming addiction and relationship therapist

NY licensed LMHC
14 years experience
Text-only sessions via BetterHelp

Start with Sylwia Wielgosz

Licensed · Professional · Cancel Anytime

About

Sylwia Wielgosz is a licensed mental health counselor in New York (NY LMHC 007118) with 14 years of clinical experience. She practices in New York and focuses on addictions, LGBT concerns, relationship and intimacy-related issues, ADHD, and care for gay clients, working as a non-religious, liberal therapist.

Her professional history includes supporting people recovering from complex trauma – including socioeconomic and spiritual oppression – as well as those affected by cis- and hetero-normativity and individuals who have caused harm. She also brings subcultural competence in areas such as BDSM, polyamory, and occultism. Sylwia applies evidence-based therapeutic techniques, provides psychoeducation about mental health, offers validation and affirmation, helps clients reclaim personal power, and consistently addresses the tasks and goals established together in treatment planning. She collaborates with clients to create plans that improve quality of life, relationships, self-soothing, and accountability, aiming for effective outcomes and helping clients develop the understanding and skills needed to live by an individualized blueprint. She is currently offering text-only sessions through BetterHelp.

Location: New York, United States

Years Experience: 14

Gender: Non-binary

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, ADHD, Intimacy-related issues, LGBT, Relationship, Relationship

Other areas of experience: Adoption, Aging and geriatric issues, Asperger syndrome, Attachment issues, Autism, BDSM, Blended family issues, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Disability, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Foster care, Gender dysphoria, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Intellectual disability, Intimacy-related issues, Jealousy, Kink, Midlife crisis, Multicultural concerns, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Polyamory, Post-traumatic stress, Prejudice and discrimination, Separation, Sexual dysfunction, Sexual trauma, Sexuality, Social anxiety and phobia, Traumatic brain injury, Trichotillomania, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Internal Family Systems, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Sylwia Wielgosz

Credentials & Verification

Credentials: NY LMHC 007118
NPI Number: 1649641408
License: LMHC (New York) #007118 exp 2028-01-31

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been found to be comparable in effectiveness to traditional in-person sessions. One of the clearest advantages is flexibility. Clients can choose how they connect with their therapist, using video calls, phone sessions, live chat, or in-app messaging, which makes it easier to fit therapy into daily life. Licensed professionals provide care through these formats, and clients can switch therapists if they want a different fit, helping ensure the therapeutic relationship meets their needs.

How much experience does Sylwia Wielgosz have?

Sylwia Wielgosz has 14 years of experience providing therapy services.

Is Sylwia Wielgosz a licensed therapist?

Yes. Sylwia Wielgosz is a licensed therapist with NY LMHC 007118.

In which languages does Sylwia Wielgosz provide therapy?

Sylwia Wielgosz provides therapy in English.

Where is Sylwia Wielgosz located?

Sylwia Wielgosz is located in New York.

How can I work with Sylwia Wielgosz as my therapist?

You can work with Sylwia Wielgosz through Phone • Video • Live Chat • Messaging.

How much does therapy with Sylwia Wielgosz cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Sylwia Wielgosz