Holistic Jungian therapist specializing in trauma and relationships
I am a fully qualified counsellor and insured to practice in the UK. I am registered member of National Counselling and Psychotherapy Society (NCPS), and abide by their code of ethics. The modality I trained in was Transactional Analysis (TA) which is a humanistic therapy all about increasing self awareness, personal growth and change. I also like to invite clients to use art and creative methods to aid the therapy.
I am a member of the Association for Counselling and Therapy Online (ACTO), the leading organisation for online therapy and online therapists in the UK.
I am a culturally sensitive counsellor. I understand this to mean having heightened sensitivity to a client’s experience of oppression or discrimination due to their race and ethnicity, their gender, age, sexual orientation, religion/spirituality, socio-economic status and ability status. Please contact me to ask any questions you might have about my familiarity with your specific culture, what you are looking for, as well as whether my way of working aligns with your own needs.
I work with people who experience low self esteem, low confidence, relationship issues, loneliness, loss, anxiety, and depression. I work empathically, and in collaboration with my clients to improve their general wellbeing.
I can help you if you are feeling dissatisfied with life to work out who you really are, so you can live with more authenticity.
If you have suffered loss, I can be with you in your pain. When the time is right, I can help you to discover who you are now.
Are you a perfectionist, or a people pleaser? I can help you to learn to minimise your self-criticism, and maximise your self-compassion. I can help you to nurture yourself by creating healthy boundaries and increasing your self care.
With the taboos around mental health it can take a great deal of strength and bravery to reach out. It’s OK to ask for help. You don’t have to struggle on your own. Send me a message to set up your first counselling session, or ask a question.
Currently my counselling session times are:
Mondays 2.30pm, 4pm, 6.30pm, 7pm.
Tuesdays 11.30am, 2.30pm, 4pm, 6.30pm, 7pm.
Thursdays 10am, 11.30am, 2.30pm, 4pm, 5.30pm, 7pm.
Fridays 10am, 4pm.
Open times are correct as of 13.10.25, and are subject to change.
Please be aware that sessions may be in progress during these times, so I will respond to any messages as soon as I can, usually within 24 hours during the week.
Licensed · Professional · Cancel Anytime
Suzie Bright is a fully qualified counsellor practising in the United Kingdom, insured to work and registered with the National Counselling and Psychotherapy Society (NCPS), where she follows the organisation’s code of ethics. She has 3 years of experience supporting people through a range of concerns.
Her training is in Transactional Analysis (TA), a humanistic therapy that focuses on increasing self-awareness, personal growth and change. She also often invites clients to bring art and creative methods into the therapeutic process as additional ways to explore feelings and experiences.
Suzie is a member of the Association for Counselling and Therapy Online (ACTO), the leading organisation for online therapy and online therapists in the UK.
She describes herself as a culturally sensitive counsellor, which she understands to mean having heightened awareness of a client’s experience of oppression or discrimination related to race and ethnicity, gender, age, sexual orientation, religion or spirituality, socio-economic status and ability. Prospective clients are invited to contact her with questions about her familiarity with a particular culture, what they are looking for, and whether her way of working feels like the right fit.
Her areas of work include stress, anxiety, relationship difficulties, grief and loss, intimacy-related issues, self-esteem and confidence, LGBT concerns, family matters, trauma and abuse, eating issues, career-related challenges, depression, coping with life changes and ADHD. She works empathically and collaboratively with clients to support improvements in general wellbeing.
Suzie can help people who feel dissatisfied with life to explore who they really are and to live with more authenticity. She can also be present with someone who has suffered loss and, when the time is right, help them discover who they are now.
She supports perfectionists and people pleasers to reduce self-criticism and build self-compassion, and to nurture themselves by developing healthy boundaries and better self-care.
Suzie recognises that reaching out for help often takes courage. She encourages anyone who is struggling to get in touch to set up a first counselling session or to ask a question.
Current counselling session times are: Mondays 2.30pm, 4pm, 6.30pm, 7pm. Tuesdays 11.30am, 2.30pm, 4pm, 6.30pm, 7pm. Thursdays 10am, 11.30am, 2.30pm, 4pm, 5.30pm, 7pm. Fridays 10am, 4pm.
Open times are correct as of 13.10.25, and are subject to change.
Please be aware that sessions may be in progress during these times, and she will respond to messages as soon as she can, usually within 24 hours during the week.
Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person work.
One major benefit is flexibility – clients can connect in the way that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This variety makes it easier to fit therapy into a busy life.
Each participating therapist is a licensed professional, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy can therefore offer an effective and adaptable route to support when facing everyday challenges and transitions.
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