Stephanie Traver
Support for trauma, attachment, and life transitions
Start with Stephanie TraverLicensed · Professional · Cancel Anytime
About
Stephanie Traver, LCSW, LISW, is a licensed clinical social worker with over 11 years of experience supporting individuals and families through a wide range of mental health and life challenges. She works with concerns that may include complex trauma, attachment-related difficulties, depression, anxiety, bipolar disorder, schizophrenia, and personality disorders, and she also has a particular focus on helping people who are navigating gambling addiction.
Her work includes individual and family therapy, along with support for parenting needs. Stephanie emphasizes self-reflection as a practical starting point, helping clients take a closer look at patterns in thoughts and behaviors and identify what they would like to change. Together, therapy can focus on clarifying goals, strengthening coping skills, and building a plan for support when external stressors feel overwhelming or when long-standing concerns require steady attention over time.
By developing greater awareness and insight, clients can feel more prepared to take meaningful steps forward and work toward an improved quality of life. Stephanie welcomes the opportunity to support clients as they move through their personal journey.
Her work includes individual and family therapy, along with support for parenting needs. Stephanie emphasizes self-reflection as a practical starting point, helping clients take a closer look at patterns in thoughts and behaviors and identify what they would like to change. Together, therapy can focus on clarifying goals, strengthening coping skills, and building a plan for support when external stressors feel overwhelming or when long-standing concerns require steady attention over time.
By developing greater awareness and insight, clients can feel more prepared to take meaningful steps forward and work toward an improved quality of life. Stephanie welcomes the opportunity to support clients as they move through their personal journey.
- Location:
- New York, United States
- Years Experience:
- 11
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Family conflicts, Trauma and abuse, Parenting issues, Coping with life changes
Other areas of experience: Stress, Anxiety, Addictions, Relationship issues, Grief, Anger management, Self esteem, Career difficulties, Depression, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Hoarding, Impulsivity, Infidelity, Jealousy, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Somatization, Trichotillomania, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Credentials & Verification
- Credentials: NY LCSW 085662, OH LISW I.2204006
- NPI Number: 1679019384
- License: LCSW (New York), LCSW (Connecticut), LISW (Ohio)
Therapeutic Approaches That Translate Well to Online Care
Stephanie Traver integrates evidence-informed approaches that can be especially helpful for concerns like trauma, attachment issues, anxiety, depression, relationship stress, and major life changes.Cognitive Behavioral Therapy (CBT) focuses on recognizing unhelpful thought patterns and the behaviors connected to them. It offers practical strategies that can support steadier mood, clearer decision-making, and more effective coping in day-to-day life.
Acceptance and Commitment Therapy (ACT) helps clients build psychological flexibility by learning to make room for difficult thoughts and feelings while still moving toward what matters most. This approach can be useful when stress, grief, or long-term challenges feel hard to control.
Attachment-Based Therapy brings attention to how early and ongoing relationships can shape trust, boundaries, and emotional connection. It can be a strong fit when clients want to understand relational patterns and build healthier ways of connecting.
Finding the right approach is part of the process. Stephanie collaborates with clients to align therapy with their needs, goals, and preferences, adjusting the focus as progress unfolds.
Online therapy adds flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules and access care from wherever clients are located.
How much experience does Stephanie Traver have?
Stephanie Traver has 11 years of experience providing therapy and supporting clients through a range of concerns.
Is Stephanie Traver a licensed therapist?
Yes. Stephanie Traver is a licensed therapist and holds the credentials LCSW and LISW. Her license numbers include NY LCSW 085662 and OH LISW I.2204006.
In which languages does Stephanie Traver provide therapy?
Stephanie Traver provides therapy in English.
Where is Stephanie Traver located?
Stephanie Traver is located in New York.
How can I work with Stephanie Traver as my therapist?
You can work with Stephanie Traver through video calls, phone sessions, live chat, or text-based messaging, depending on what you prefer and what is available.
Does Stephanie Traver work with international clients?
Yes. Stephanie Traver works with international clients.
How much does therapy with Stephanie Traver cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.