Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Stephanie Mejia is a licensed clinical social worker in California (CA LCSW 110119) with seven years of professional practice. She brings focused experience helping people manage stress and anxiety and navigate relationship concerns and the effects of trauma and abuse.
Her work also addresses issues of motivation, self-esteem, and confidence, with an emphasis on identifying and building the client’s existing strengths. Stephanie approaches therapy with the view that each person is the expert on their own story and that those strengths can support meaningful change.
Recognizing that taking the first step toward a more fulfilling and happier life requires courage, Stephanie provides steady support throughout the therapeutic process to help clients pursue their goals.
Many people wonder whether remote therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, or adjusting to life changes – online therapy has been shown to be as effective as traditional in-person care for most needs.
A major benefit is flexibility. Individuals can choose the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – making it easier to fit therapy into a busy schedule.
Providers are licensed professionals, and if someone feels they need a different match they can switch therapists at any time. That flexibility and access make online therapy a practical option for many people seeking support.
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