
Stephanie Knauer
Practical, compassionate counseling for life challenges
Start with Stephanie KnauerLicensed · Professional · Cancel Anytime


Practical, compassionate counseling for life challenges
Start with Stephanie KnauerLicensed · Professional · Cancel Anytime
Stephanie Knauer is a licensed professional counselor practicing in Pennsylvania with seven years of clinical experience. She completed a Bachelor of Arts in Psychology at Shippensburg University in 2016 and went on to earn a Master of Science in Clinical Mental Health Counseling from Shippensburg in 2018.
Her clinical background spans multiple treatment environments, including inpatient behavioral health services for adolescents and adults in psychiatric inpatient settings, as well as both inpatient and outpatient substance abuse counseling. Those roles have shaped a practical, adaptable approach to client care.
Stephanie commonly draws from cognitive behavioral therapy, dialectical behavior therapy, and solution-focused techniques when working with clients, while also incorporating holistic health and wellness strategies. She has a particular interest in supporting athletes who experience performance anxiety.
She is authorized to practice counseling in Pennsylvania, holding licensure that permits her to provide professional mental health services (PA LPC PC013543).
Many people wonder whether remote counseling can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit of virtual care is flexibility. Clients can connect in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule and to engage in treatment from different locations.
All therapists are licensed professionals, and clients have the option to switch providers if they seek a different therapeutic fit. For many people, online therapy provides an accessible, practical path to addressing everyday mental health needs and relationship concerns.