Stephanie Fuertes
Compassionate, person-centered therapy for life transitions
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About
Stephanie Fuertes is a Licensed Mental Health Counselor (LMHC) in New York who works with adults from many walks of life. She brings experience supporting people through challenging life transitions, high stress, emotional and behavioral concerns, relationship difficulties, and the impact of loss and trauma.
Her style is authentic, compassionate, and non-judgmental. Stephanie practices from a person-centered perspective, treating each client as the expert on their own life and focusing on strengths, values, and goals. She also uses cognitive behavioral strategies to explore how patterns of thinking can influence emotions, choices, and the way someone relates to themselves and others. With a trauma-informed lens, she helps clients make sense of how past experiences may connect to present-day reactions and coping, while keeping the work grounded in what feels helpful and relevant now.
Stephanie offers steady support and collaboration throughout the process, helping clients move toward meaningful change at a pace that fits their needs.
Her style is authentic, compassionate, and non-judgmental. Stephanie practices from a person-centered perspective, treating each client as the expert on their own life and focusing on strengths, values, and goals. She also uses cognitive behavioral strategies to explore how patterns of thinking can influence emotions, choices, and the way someone relates to themselves and others. With a trauma-informed lens, she helps clients make sense of how past experiences may connect to present-day reactions and coping, while keeping the work grounded in what feels helpful and relevant now.
Stephanie offers steady support and collaboration throughout the process, helping clients move toward meaningful change at a pace that fits their needs.
- Location:
- New York, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Other areas of experience: Addictions, LGBT, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Paranoia, Post-traumatic stress, Self-love, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LMHC 010767
- NPI Number: 1558846212
- License: LMHC (New York)
Therapeutic Approaches That Translate Well to Online Sessions
Client-Centered Therapy focuses on understanding the client’s perspective with warmth and respect, helping people clarify what matters most and build momentum toward personal goals, especially during stressful transitions, relationship strain, or periods of grief and change.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors influence one another. In online therapy, CBT can support clients who want practical ways to respond to anxiety, low mood, or unhelpful patterns by noticing triggers and testing new coping strategies in everyday life.
Mindfulness Therapy encourages present-moment awareness and steadier attention, which can be useful when emotions feel intense or stress starts to take over day-to-day functioning.
Finding the right approach is part of the process. Stephanie Fuertes works collaboratively with clients to understand their goals, preferences, and what has or has not helped before, then adjusts the pace and focus so the work feels relevant and supportive.
Online therapy also offers flexibility in how sessions happen. Clients can meet by video calls or phone sessions, or choose live chat and text-based messaging when scheduling or communication needs make real-time meetings harder. This range of options can make it easier to stay engaged and consistent with care.
How much experience does Stephanie Fuertes have?
Stephanie Fuertes has 6 years of experience providing therapy.
Is Stephanie Fuertes a licensed therapist?
Yes. Stephanie Fuertes is a Licensed Mental Health Counselor (LMHC) in New York (NY LMHC 010767).
In which languages does Stephanie Fuertes provide therapy?
She provides therapy in English and Spanish.
Where is Stephanie Fuertes located?
Stephanie Fuertes is located in New York.
How can I work with Stephanie Fuertes as my therapist?
Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, giving clients multiple ways to connect.
Does Stephanie Fuertes work with international clients?
No. Stephanie Fuertes does not currently work with international clients.
How much does therapy with Stephanie Fuertes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.