Stefanie Kalski
Florida LMHC for anxiety, trauma, and parenting
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About
Stefanie Kalski is a licensed mental health counselor in Florida with five years of professional experience. She focuses on assisting people who are managing stress, anxiety, trauma and abuse, parenting concerns, self esteem challenges, and depression. Her practice also addresses related areas such as motivation and confidence, as well as a range of additional focus areas listed on her profile.
She works from the perspective that clients are the experts of their own stories and that existing strengths can help navigate current challenges. Stefanie uses a combination of evidence-informed approaches to tailor each session to the concerns presented. Taking the first step toward change is acknowledged as a significant act of courage, and Stefanie offers a professional, compassionate presence to support that process. Her practice aims to combine structured skills work with attention to relational patterns and emotional experience to meet individual needs.
- Location:
- Florida, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Other areas of experience: Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Hearing impaired, HIV / AIDS, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Somatization, Traumatic brain injury, Trichotillomania, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
Credentials & Verification
- Credentials: FL LMHC MH24253
- NPI Number: 1639764673
- License: LMHC (Florida)
Remote therapy style and methods
Stefanie offers online sessions that combine structured skills training with attention to emotional and relational patterns. She integrates Cognitive Behavioral Therapy to identify and shift unhelpful thought patterns and behavioral responses, and Dialectical Behavior Therapy skills to build emotion regulation, distress tolerance, and interpersonal effectiveness. These approaches provide practical tools that can be practiced between sessions.
In addition, she draws on Attachment-Based Therapy and Emotionally-Focused Therapy to explore how relationship histories and present attachment patterns influence emotions and interactions. Client-Centered principles inform her stance, emphasizing collaboration and respect for each person's perspective. Acceptance and Commitment Therapy may be used to clarify values and support committed action when relevant to a client's goals.
Online options include video, phone, live chat, and text-based messaging, allowing clients to choose the communication method that fits their needs. Stefanie frames treatment as a collaborative process and works with clients to select approaches and tools that match their preferences and goals.
What is Stefanie's clinical experience?
She has five years of professional experience as a clinician.
What are her credentials and license details?
She is a licensed mental health counselor (LMHC) with license FL LMHC MH24253.
Which languages does she provide therapy in?
She conducts therapy in English.
Where is Stefanie based?
Her practice is based in Florida.
How can clients meet with Stefanie?
Clients can meet with her via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
This profile indicates she is not accepting international clients.
How is the cost of sessions handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the process to get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.