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Find an Online Self-Love Therapist and Counselor Today – Page 348

Deciding to seek support is a brave step, and you’re in the right place to connect with therapists focused on self-love who can support your goals.

Online sessions offer flexibility, privacy, and convenience, making it easier to fit care into your life – browse the listings below to explore professionals and find someone who feels like a good fit.

Browse Licensed Therapists (Sponsored by BetterHelp)

Wayne George

Stress, AnxietyGriefSelf esteemDepression+7 more
I’m a registered counsellor and clinical supervisor based in Australia, with many years of experience supporting adults through life’s challenges.…
📅7 years experience
📍Australia

Wayne Groves

Stress, AnxietyRelationshipTrauma and abuseGrief+19 more
I have provided counseling services as Professional Counselor in the States of Nebraska and Michigan. I received my Masters Degree…
📅20 years experience
📍Michigan

Wayne Hoagland

Stress, AnxietyTrauma and abuseGriefDepression+6 more
With 14 years of professional experience, I have been through it, and can help find a way… Let's start where…
📅12 years experience
📍Oregon

Weelay Gonyon

Stress, AnxietyRelationshipTrauma and abuseDepression+4 more
I'm a Licensed Clinical Social Worker in Washington D.C. I have experience working with adolescences, teens, and adults struggling with…
📅4 years experience
📍District of Columbia

Wellington Cesar Assis Bueno

Stress, AnxietyLGBTTrauma and abuseSelf esteem+18 more
I'm Cesar Bueno. Originally from Brazil, I've called the UK home for over two decades, where I live with my…
📅9 years experience
📍United Kingdom

Wendi Smith

Stress, AnxietyRelationshipFamilySelf esteem+3 more
I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress…
📅15 years experience
📍Massachusetts

Wendy Bertino

AddictionsRelationshipSelf esteemDepression+3 more
I am a licensed mental health counselor in Florida with over 25 years experience as a mental health counselor. I…
📅25 years experience
📍Florida

Wendy Brook

AddictionsFamilyTrauma and abuseDepression+20 more
Hello, and welcome. I’m a warm, empathic therapist with over 25 years of experience helping people navigate life’s challenges. At…
📅24 years experience
📍United Kingdom

Wendy Clare

Stress, AnxietyRelationshipGriefDepression+13 more
I am an accredited UK counsellor with 12 years of professional experience. Over that time, I have helped clients from…
📅12 years experience
📍United Kingdom

Wendy Dunbar

Stress, AnxietyAddictionsFamilyGrief+4 more
Welcome! I'm a qualified person-centred counsellor/psychotherapist, based in the UK, and experienced working with children, young people and adults, in…
📅3 years experience
📍United Kingdom

Wendy Duncan Kithcart

Stress, AnxietyFamilyTrauma and abuseParenting+12 more
I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with…
📅18 years experience
📍North Carolina

Wendy Foote

Stress, AnxietyFamilyTrauma and abuseDepression+16 more
I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with trauma…
📅18 years experience
📍Illinois

Wendy Gaunt

RelationshipTrauma and abuseSelf esteemDepression+17 more
Hello! I am a licensed professional counselor in Pennsylvania with over 5 years of experience working as a clinical mental…
📅5 years experience
📍Pennsylvania

Wendy Goffena

Stress, AnxietyTrauma and abuseAngerSelf esteem+14 more
It is a pleasure to meet you and have the opportunity to work with you. I am a Licensed Clinical…
📅9 years experience
📍Montana

Wendy Holmes

RelationshipTrauma and abuseGriefIntimacy-related issues+16 more
Hi, I'm Wendy — welcome, and thank you for visiting my page. I want to start by offering you a…
📅4 years experience
📍United Kingdom

Wendy Joseph

Stress, AnxietyTrauma and abuseSelf esteemDepression+13 more
BACP (UK) 15 yrs Advanced Integrated Clinical Supervisor Trauma-informed practitioner Neurodivergence-informed practitioner 20 years rtd. UK Registered Mental Health Nurse…
📅16 years experience
📍United Kingdom

Wendy Mason

Stress, AnxietyRelationshipFamilyGrief+15 more
I am licensed in the United Kingdom and have over 30 years of professional work experience. I have experience in…
📅28 years experience
📍United Kingdom

Wendy Mayfield

Stress, AnxietyRelationshipFamilyTrauma and abuse+10 more
My approach is empathetic drawing on a range of therapeutic methods, combined with insight, mindfulness and emotional awareness, to support…
📅20 years experience
📍United Kingdom

Wendy Putt

Stress, AnxietyRelationshipSelf esteemCoping with life changes+13 more
I did my training at South Devon College and Devon Counselling College. I am licensed by BACP to work as…
📅4 years experience
📍United Kingdom

Wendy Ray

Stress, AnxietyGriefCareerDepression+5 more
I am I Licensed Clinical Social Worker in Texas. I have a background in various populations from adolescents, public housing,…
📅3 years experience
📍Texas

Wendy Richmond

Stress, AnxietyGriefTrauma and abuseSelf esteem+7 more
I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress…
📅5 years experience
📍Colorado

Wendy Ross

Stress, AnxietyGriefSelf esteemCareer+5 more
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress…
📅20 years experience
📍California

Wendy Salazar

Stress, AnxietyTrauma and abuseSelf esteemDepression+6 more
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with…
📅5 years experience
📍New York

Wendy Stratford

Stress, AnxietyTrauma and abuseGriefLGBT+15 more
I am credentialed in the UK with 14 years of professional work experience. I have experience in helping clients with…
📅14 years experience
📍United Kingdom

Wendy Weston

Stress, AnxietyAddictionsLGBTRelationship+21 more
I am a Licensed Professional Counselor with 6 years experience treating addictions in the state of Idaho. I graduated from…
📅8 years experience
📍Idaho

Wenjing Wang

Stress, AnxietyRelationshipTrauma and abuseSelf esteem+4 more
I am a fully qualified integrative psychotherapist who takes a genuine, collaborative, patient, and respectful approach to therapy. My goal…
📅5 years experience
📍United Kingdom

Wesley Ruehl

Stress, AnxietyAddictionsRelationshipSelf esteem+3 more
I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress,…
📅20 years experience
📍Missouri

Whitany Perry

Stress, AnxietyFamilyGriefDepression+10 more
Hello, I am a Licensed Clinical Social Worker who is dedicated and compassionate about fostering positive change in individuals and…
📅10 years experience
📍Mississippi

Whitney Cox

Stress, AnxietyAddictionsSelf esteemDepression+10 more
I am a licensed clinical social worker in Connecticut, who has been working in the field for over 10 years.…
📅8 years experience
📍Connecticut

Whitney Davis

Stress, AnxietyGriefSelf esteemDepression+5 more
I am licensed in Alabama with 6 years of professional work experience. I have experience in helping clients with stress,…
📅6 years experience
📍Alabama

Whitney Hughes

Stress, AnxietyRelationshipSelf esteemDepression+13 more
Hey there! I am Whitney Hughes, she/her. I am a Licensed Professional Counselor, a Mental Health and Emotional Wellness Connection…
📅9 years experience
📍Maine

Whitney Johnson

Stress, AnxietyRelationshipFamilySelf esteem+10 more
Hi, I’m Whitney. If you've struggled with trauma, self-doubt, insecurities, anxiety, and/or depression. You're in the right place. About my…
📅13 years experience
📍Florida

Whitney Leininger

Stress, AnxietyGriefSelf esteemCoping with life changes+5 more
I am a Licensed Master's Social Worker based in Southwestern Michigan. I have experience providing direct mental health and behavioral…
📅3 years experience
📍Michigan

Whitney McKenzie Rudd

Stress, AnxietyRelationshipFamilyEating+5 more
I am licensed in Georgia with 6 years of professional work experience. I have experience in helping clients with stress…
📅6 years experience
📍Georgia

Whitney Nelson

Stress, AnxietyLGBTSelf esteemCareer+5 more
I am licensed in Wisconsin with 4 years of professional work experience. I have experience in helping clients with stress,…
📅4 years experience
📍Wisconsin

Whitney Reichel

Stress, AnxietyAddictionsRelationshipSelf esteem+12 more
I am licensed social worker with over 10 years of professional work experience. I specialize in helping clients with stress…
📅6 years experience
📍Louisiana

Whitney Walker

Stress, AnxietyRelationshipSelf esteemBipolar+4 more
You’re here, looking to start taking extra care for your emotional/mental health, so congrats on showing up for yourself! Let…
📅5 years experience
📍Georgia

Whitney Wanderscheid

Stress, AnxietyGriefSelf esteemDepression+14 more
My goal is to meet every individual with compassion and respect while providing a safe, welcoming, and nonjudgmental environment wherever…
📅8 years experience
📍Iowa

Whitney Wollweber

Stress, AnxietyRelationshipSelf esteemDepression+2 more
Using a relational, holistic, and integrative approach I seek to facilitate healing and change. I enjoy working with children, adolescents,…
📅4 years experience
📍Idaho

Wilfredo Guzman

Stress, AnxietyLGBTTrauma and abuseSelf esteem+6 more
I am a Licensed Mental Health Counselor in Orlando, Florida. I'm a native of New Jersey who has called Central…
📅4 years experience
📍Florida
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Therapy for Building Self-Love

Developing self-love is a process of learning to treat yourself with kindness, respect, and acceptance. Many people come to therapy wanting to reduce self-criticism, heal from past hurts, and create a more compassionate relationship with themselves. Online therapy makes it easier to connect with therapists who specialize in self-compassion, self-esteem, and identity work, so you can begin that process from wherever you feel most comfortable.

Understanding Self-Love and Why It Matters

Self-love is not narcissism or a static destination. It is an ongoing practice that includes self-care, realistic self-acceptance, healthy boundaries, and an ability to meet your own needs without excessive self-judgment. When self-love is low, people often struggle with perfectionism, people-pleasing, chronic self-criticism, difficulty setting boundaries, or making decisions from fear rather than values.

Therapy aimed at fostering self-love helps you understand the origins of negative self-beliefs, learn skills to shift internal dialogue, and build daily habits that reinforce a kinder relationship with yourself. Often this work overlaps with healing from trauma, treating anxiety or depression, and improving relationships with others.

Common Concerns and Situations Where People Seek Help

People often look for therapy focused on self-love when they feel stuck in patterns that undermine their wellbeing. This can show up as persistent feelings of unworthiness, comparing themselves to others, or staying in unhealthy relationships because they fear rejection. It can also surface after major life changes – after a breakup, career shift, loss, or becoming a parent – when identity and self-worth are being reevaluated.

Others seek support when they notice perfectionism is limiting their success or when self-criticism is tied to past trauma or cultural messages that discount their value. Some want to learn how to practice self-compassion without feeling selfish, or to develop assertiveness that aligns with their true needs. Therapy for self-love meets a range of needs from emotional healing to practical skill-building.

How Online Therapy Can Support Self-Love Work

Online therapy can make self-love work more accessible, consistent, and tailored to your life. Being in your own familiar space during sessions can make it easier to open up and try new ways of relating to yourself. Virtual sessions also allow you to practice self-care strategies in the environment where daily habits happen, making translation from session to real life smoother.

Because online therapy removes geographic limits, you can find therapists who specialize in self-compassion, shame resilience, or trauma-informed approaches even if those specialists are not available locally. Many therapists also offer digital tools, worksheets, and message-based check-ins that reinforce learning between sessions, supporting steady progress in cultivating self-love.

Benefits of Online Therapy Compared to In-Person Sessions

Online therapy offers convenience and flexibility that often helps people stay consistent with treatment. Scheduling is usually easier, commute time is eliminated, and you can more readily fit sessions into a busy life. For people with mobility limits, social anxiety, or caregiving responsibilities, remote sessions can remove barriers to getting support.

Another benefit is access. Online therapy expands your options so you can search for clinicians with specific experience in self-compassion, cultural competency, or modalities like cognitive-behavioral therapy, acceptance and commitment therapy, or compassion-focused therapy. This makes it more likely you’ll find someone who fits your needs and values.

That said, in-person therapy has strengths too. Some people feel more anchored meeting face-to-face, and certain therapeutic activities may feel easier in a shared physical space. Online therapy is not a lesser option; for many people it is the practical choice that yields better continuity and access to the right expertise.

What to Expect from Online Therapy Focused on Self-Love

Early sessions usually involve assessment and goal-setting. You and a therapist will explore where self-critical beliefs come from, what situations trigger harsh self-talk, and what you most want to change. Together you will create compassionate, measurable goals that reflect your values.

Therapeutic techniques can include gentle cognitive restructuring to challenge unhelpful beliefs, mindfulness and self-compassion exercises to change how you relate to emotions, behavioral experiments to practice new behaviors, and boundary-setting skills to protect your wellbeing. If trauma is involved, a trauma-informed therapist may integrate pacing, stabilization, and specific trauma therapies as appropriate.

Online therapy often includes homework-like practices: short daily exercises, journaling prompts, audio-guided meditations, or brief check-ins via secure messaging. Progress tends to be incremental. You will likely notice small shifts first – less self-blame in a particular situation, or the ability to pause before reacting – that build over time into more stable self-acceptance.

How to Choose the Right Therapist for Self-Love Work

Start by looking for therapists who list self-compassion, self-esteem, trauma-informed care, or related specialties in their profiles. Read descriptions to see which approaches they use – for example, cognitive-behavioral therapy, acceptance and commitment therapy, compassion-focused therapy, or mindfulness-based approaches.

Cultural fit is important. Choose someone who understands your background and life context, whether that involves race, ethnicity, gender identity, religion, or family dynamics. This can make it easier to feel seen and to address internalized messages that affect self-worth.

Consider practical factors like session format (video, phone, messaging), availability, fees, and whether they offer brief introductory calls. Many therapists provide a free consultation, which is a good opportunity to ask about their experience helping clients build self-love, what a typical session looks like, and how they measure progress. If the connection does not feel right, it is okay to try another therapist – finding the right fit matters.

Taking the First Step Toward Greater Self-Love

Beginning therapy can feel vulnerable, but small first steps make it manageable. Use a directory to search for therapists who specifically mention self-compassion or self-esteem work and filter by online availability. Reach out to one or two providers and ask a few questions about their approach and experience. Schedule a short consultation to see how it feels to speak with them.

Remember that progress happens over time and that seeking support is a meaningful act of self-respect. Finding the right therapist and committing to regular sessions creates the structure and guidance many people need to transform harsh self-criticism into kindness and resilience. You do not have to do this alone – help is available, and taking that first step is a powerful move toward treating yourself with the care you deserve.

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