About

Melanie O’Brien is a qualified integrative counsellor who offers a warm, respectful and grounded space for people to explore whatever is going on for them.

She understands how difficult it can feel to reach out for support, particularly if someone is overwhelmed, stuck, or disconnected from themselves. Whether a person is coping with anxiety, low mood, difficulties with self-esteem, grief, trauma, or relationship issues, Melanie provides a calm and compassionate environment to help make sense of their experiences and feel less alone.

Her training is rooted in person-centred counselling, with an emphasis on building a trusting relationship where people can be themselves. She also integrates counselling for depression (CFD) and elements of cognitive behavioural therapy (CBT), working at each person’s pace and focusing on approaches that feel most helpful.

Melanie brings professional experience together with a deep respect for the courage it takes to face painful experiences. Her style is gentle but honest - she walks alongside people without judgment and offers reflections and insights when it feels right.

People do not need to have everything figured out before starting therapy. If someone feels ready to explore what has been holding them back or weighing them down, Melanie would be honoured to support them through that process.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Grief, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Control issues, Coping with life changes, Disability, Divorce, Domestic violence, Eating, Family, Family of origin issues, Forgiveness, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Parenting, Pregnancy, Self esteem, Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #398746 exp 2026-01-11

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major advantage is flexibility - people can choose the way that suits them best, connecting through video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy life and to engage in the way that feels most comfortable. All therapists are licensed professionals, and clients have the option to switch therapists at any time if they prefer a different fit. For many people, online therapy offers an accessible, practical route to support with everyday mental health concerns.

How much experience does Melanie O'Brien have?

Melanie O’Brien has 5 years of experience providing therapy.

In which languages does Melanie O'Brien provide therapy?

Melanie O’Brien provides therapy in English.

Where is Melanie O'Brien located?

Melanie O’Brien is located in United Kingdom.

How can I work with Melanie O'Brien as my therapist?

You can work with Melanie O’Brien by phone, video, live chat or messaging.

How much does therapy with Melanie O'Brien cost?

The cost can vary depending on location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Melanie O’Brien. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.