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Sophie Lockwood

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a person-centred counsellor, specialising in addiction, sexual trauma and domestic violence. I also have experience of working with a number of other presenting issues such as anxiety, depression, bereavement, low self-esteem and self-harm.

As a person-centred counsellor my role is to provide an environment that is non-judgemental, welcoming and is a space that allows you to open and explore the things that you are struggling with and that are holding you back from leading a self-sufficient and fulfilled life.

Counselling helps you to understand why you’re feeling the way that you’re feeling and to unpick what is going on for you in the here and now. This might be due to past events or traumas that are unprocessed or current life issues that you are finding unmanageable. As a counsellor, I do not claim to hold all the answers, but I will work with you in a non-directive and supportive way so that you can begin to understand yourself more.

I have significant experience of working within mental health, including volunteering as a counsellor where I worked with women who were experiencing several issues such anxiety, domestic violence by helping them to feel more empowered and able to manage their feelings and understanding the root cause of their behaviours and emotions. I am currently a Mental Health Specialist working with women who have experienced sexual trauma, violence, exploitation and trafficking. I previously worked as a Recovery Worker and Harm Reduction Worker, working with people struggling with substance misuse. My role was to safely support each individual based on their needs.

I am a registered member of the BACP (MBACP) which means that I follow strict professional guidelines and code of ethics. I am a friendly, warm and experienced counsellor who will be here to facilitate your journey and self-growth in a secure, safe, non-judgmental and confidential environment.

Years Experience: 4
Location: United Kingdom, United Kingdom
Accepting New Clients: No
Gender: Female
Accepting international clients: No
NPI Number:
Credentials:
Languages Spoken: English
Licenses: BACP #394812 exp 2026-04-21
List of Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar, Depression, Relationship, Family, Grief, Anger, Self esteem, Coping with life changes, Female therapist, Non-religious
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Sophie Lockwood

Empowering change through person-centred care
  • Person-centred approach
  • Addiction and trauma specialist
  • UK-licensed, MBACP registered

Licensed · Professional · Cancel Anytime

About

Sophie Lockwood is a UK-licensed counsellor with four years of professional experience and is a registered member of the British Association for Counselling and Psychotherapy (MBACP), which reflects adherence to recognised professional guidelines and a clear code of ethics. She practises as a female, non-religious therapist based in the United Kingdom.

She works from a person-centred perspective, specialising in addiction, sexual trauma and domestic violence while also supporting people with stress, anxiety, bipolar disorder, depression, relationship and family difficulties, grief, anger, low self-esteem and coping with life changes. Her approach is non-directive and aims to help clients understand what is happening for them in the here and now.

Sophie has significant experience in mental health settings. She currently works as a Mental Health Specialist supporting women who have experienced sexual trauma, violence, exploitation and trafficking. Her background includes volunteering as a counsellor with women facing anxiety and domestic violence, and previous roles as a Recovery Worker and a Harm Reduction Worker supporting people with substance misuse, tailoring care to each person’s needs.

She believes that each person is the expert in their own story and brings a warm, friendly and supportive presence to the therapy space. Sophie aims to offer a welcoming, non-judgemental environment where clients can explore challenges, build understanding and develop greater self-sufficiency. She does not claim to have all the answers but is committed to empowering clients as they take steps toward a more fulfilling life.

Location: United Kingdom, United Kingdom
Years Experience: 4
Gender: Female
Languages Spoken: English
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #394812 exp 2026-04-21

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be comparable in effectiveness to in-person treatment for most typical issues. One of the main advantages is flexibility – clients can choose the mode of contact that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into busy lives and to maintain continuity of care. Each therapist is a licensed professional, and if a different fit is needed it is possible to switch to another therapist. For many people, online therapy offers an accessible and effective option to address everyday mental health and wellbeing concerns.

How much experience does Sophie Lockwood have?

Sophie Lockwood has 4 years of experience in providing therapy services.

In which languages does Sophie Lockwood provide therapy?

Sophie Lockwood provides therapy in English.

Where is Sophie Lockwood located?

Sophie Lockwood is located in United Kingdom.

How can I work with Sophie Lockwood as my therapist?

You can work with Sophie Lockwood through Phone • Video • Live Chat • Messaging.

How much does therapy with Sophie Lockwood cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

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