
Sophia Green
Compassionate therapy to help people flourish
Start with Sophia GreenLicensed · Professional · Cancel Anytime


Compassionate therapy to help people flourish
Start with Sophia GreenLicensed · Professional · Cancel Anytime
Sophia Green helps people who feel stuck and want to flourish in their lives. She works with a wide range of concerns, including sexuality, neurodiversity, identity, loneliness and isolation, anxiety, depression, relationship and family difficulties, communication problems and general life changes and challenges. She has a particular specialism in supporting clients who are experiencing loss and bereavement.
Sophia is a qualified Counsellor and a Craniosacral Therapist based in the United Kingdom. She practises in private practice, offering face-to-face sessions in Plymouth and counselling online nationwide.
Sophia creates a safe space to talk and to be heard, which can bring considerable relief. In therapy the emphasis is placed on the client’s priorities, their recovery and the particular path they choose towards healing and building a better life.
Recognising the courage it takes to face what holds someone back, Sophia adopts a warm, person-centred approach. In initial meetings she explores what a client would like help with and listens for the areas where clarity and conversation can free up energy.
Her work combines an intuitive way of relating with training and experience in somatic and mindfulness-based practices. This blend of approaches can support clients to bring their deepest goals and values into clearer focus and into action.
Sophia supports people to create a path with heart and meaning, to find their voice and align with their true self, and to concentrate on the important outcomes they most want for themselves. Prospective clients can contact her to find out more; she would welcome hearing from them.
Many people wonder whether remote therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility. Clients can connect in the format that suits them best - video calls, phone sessions, live chat or in-app messaging - which helps make therapy fit more easily into everyday life.
All therapists involved are licensed professionals, and clients have the option to switch therapists at any time if they would prefer a different fit. The combination of accessible formats and professional support makes online therapy a practical choice for many people seeking help.