Sonya Wyche
Texas LPC supporting relationships and life transitions
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About
Sonya Wyche, LPC, is a licensed therapist practicing in Texas with three years of clinical experience. She focuses on helping people navigate stress, anxiety, relationship concerns, anger, self esteem, and coping with life changes. Her work is informed by a culturally responsive stance that attends to the realities of each person's context.
Her practice extends to a range of interpersonal and identity-related concerns, including abandonment and attachment issues, commitment challenges, communication problems, control struggles, divorce and separation, infidelity, and isolation or loneliness. She also works with topics such as forgiveness, guilt and shame, life purpose, midlife transitions, narcissism, self-love, and women’s issues.
Sonya integrates multiple evidence-based approaches, drawing from Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, EMDR, and Narrative Therapy. She emphasizes collaboration and respect, inviting people to explore emotional insight, strengthen communication patterns, and develop coping strategies that reflect their personal values.
Her practice extends to a range of interpersonal and identity-related concerns, including abandonment and attachment issues, commitment challenges, communication problems, control struggles, divorce and separation, infidelity, and isolation or loneliness. She also works with topics such as forgiveness, guilt and shame, life purpose, midlife transitions, narcissism, self-love, and women’s issues.
Sonya integrates multiple evidence-based approaches, drawing from Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, EMDR, and Narrative Therapy. She emphasizes collaboration and respect, inviting people to explore emotional insight, strengthen communication patterns, and develop coping strategies that reflect their personal values.
- Location:
- Texas, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Anger management, Self esteem, Coping with life changes
Credentials & Verification
- Credentials: TX LPC 90387
- NPI Number: 1457179475
- License: LPC (Texas)
Remote sessions and therapeutic methods
Sonya uses an integrated online approach that combines structured and exploration-based methods. Through Cognitive Behavioral Therapy she helps identify and work with unhelpful thinking and behavior patterns in the moment. Acceptance and Commitment Therapy is offered to help clarify values and develop practical steps that align daily choices with what matters most. Eye Movement Desensitization and Reprocessing is included as a structured option for addressing distressing memories or difficult emotional material when appropriate.Therapy is collaborative: Sonya works with each person to select and tailor techniques from Client-Centered, Emotionally-Focused, and Narrative frameworks so sessions reflect individual goals and life context. The format aims to balance skill-building with opportunities to explore personal stories and emotional experience.
Remote appointments are available via video calls, phone sessions, live chat, or text-based messaging, allowing people to choose the communication channel that fits their needs while working through the chosen therapeutic approaches.
What is Sonya Wyche's clinical experience?
She has three years of experience as a licensed therapist working with individuals on issues such as stress, anxiety, relationships, and life changes.
What credentials does she hold?
Sonya is a Licensed Professional Counselor with the designation LPC and holds the license TX LPC 90387.
Which languages does she offer therapy in?
Sessions are offered in English.
Where is Sonya based?
She practices in Texas.
How can people work with her remotely?
She offers remote sessions using video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.