
Snigdha Jindal
Person-centred therapist supporting healing and resilience
Start with Snigdha JindalLicensed · Professional · Cancel Anytime


Person-centred therapist supporting healing and resilience
Start with Snigdha JindalLicensed · Professional · Cancel Anytime
Snigdha Jindal is a bilingual counsellor and psychotherapist based in Aberdeen, Scotland, with four years of international experience across counselling, psychotherapy, and clinical psychology.
She is registered with the British Association for Counselling and Psychotherapy (MBACP), registration number 01020033, and holds an MSc in Person-Centred Counselling from the University of Aberdeen as well as both a Bachelor’s and a Master’s degree in Clinical Psychology from India.
Her therapeutic work draws on Person-Centred principles combined with elements of Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and trauma-informed approaches, shaped to meet each person’s individual needs and pace.
She has worked with adults from diverse backgrounds, including NHS professionals, immigrants, asylum seekers, and survivors of domestic and sexual abuse, supporting people with anxiety, depression, low self-esteem, trauma, grief, work-related stress, relationship difficulties, and identity concerns.
Clients often describe her as calm, grounded, compassionate, and deeply attuned. She practices in line with the BACP ethical framework and follows GDPR guidelines, and she maintains regular clinical supervision, personal therapy, and ongoing professional development to keep her practice reflective and responsive.
Alongside her private practice, she volunteers with Rape Crisis Grampian and the Grampian Regional Equality Council. Outside of work she values mindfulness practices, riverside walks along the Dee, cooking, and staying closely connected to loved ones.
If someone feels ready to take a step toward healing, reflection, or change, she would be honoured to accompany them on that process.
For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - people can connect in the way that suits them best, whether by video call, phone, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into daily life and maintain continuity of care.
Licensed professionals provide online therapy, and if someone feels a different fit would help, it is possible to switch therapists. For these common issues, online therapy can be an accessible and effective option to begin working toward greater wellbeing.