97ae38a72069d8237cdd6ff1072ab071282957-2

Snigdha Jindal

Person-centred therapist supporting healing and resilience

Start with Snigdha Jindal

Licensed · Professional · Cancel Anytime

About

Snigdha Jindal is a bilingual counsellor and psychotherapist based in Aberdeen, Scotland, with four years of international experience across counselling, psychotherapy, and clinical psychology.

She is registered with the British Association for Counselling and Psychotherapy (MBACP), registration number 01020033, and holds an MSc in Person-Centred Counselling from the University of Aberdeen as well as both a Bachelor’s and a Master’s degree in Clinical Psychology from India.

Her therapeutic work draws on Person-Centred principles combined with elements of Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and trauma-informed approaches, shaped to meet each person’s individual needs and pace.

She has worked with adults from diverse backgrounds, including NHS professionals, immigrants, asylum seekers, and survivors of domestic and sexual abuse, supporting people with anxiety, depression, low self-esteem, trauma, grief, work-related stress, relationship difficulties, and identity concerns.

Clients often describe her as calm, grounded, compassionate, and deeply attuned. She practices in line with the BACP ethical framework and follows GDPR guidelines, and she maintains regular clinical supervision, personal therapy, and ongoing professional development to keep her practice reflective and responsive.

Alongside her private practice, she volunteers with Rape Crisis Grampian and the Grampian Regional Equality Council. Outside of work she values mindfulness practices, riverside walks along the Dee, cooking, and staying closely connected to loved ones.

If someone feels ready to take a step toward healing, reflection, or change, she would be honoured to accompany them on that process.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English, Hindi
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #411811 exp 2026-04-01

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - people can connect in the way that suits them best, whether by video call, phone, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into daily life and maintain continuity of care.

Licensed professionals provide online therapy, and if someone feels a different fit would help, it is possible to switch therapists. For these common issues, online therapy can be an accessible and effective option to begin working toward greater wellbeing.

How much experience does Snigdha Jindal have?

Snigdha Jindal has four years' experience providing therapy services.

In which languages does Snigdha Jindal provide therapy?

She provides therapy in English and Hindi.

Where is Snigdha Jindal located?

She is located in the United Kingdom.

How can I work with Snigdha Jindal as my therapist?

You can work with Snigdha Jindal by phone, video, live chat, or messaging.

Does Snigdha Jindal work with international clients?

She does work with international clients.

How much does therapy with Snigdha Jindal cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.