Holistic Jungian therapist specializing in trauma and relationships
I am a licensed Marriage and Family Therapist in California with 7 years of professional work experience. My therapeutic approach is through a trauma informed lens. My primary theoretical approaches are Person-Centered, Attachment, and Psychodynamic with trainings in CBT (Cognitive Behavioral Therapy) and TF-CBT (Trauma Focused CBT). I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I have six years of experience as a mental health clinician where I primarily worked with families, teens, and young adults within a non-profit organization. Additionally, within those six years, I worked as a clinician at a high school, for four years, where I engaged with students in coping with mental health conditions that are common for that developmental stage due to stressors (e.g. depression, trauma, social anxiety, ADHD, ODD, and OCD), as well as collaborated with school staff in support of the students. In the last year of my professional experience, I transitioned to a private practice to continue to diversify and build on my current clinical experience working with clients ranging from ages 6 to 60. I have experience providing family, individual, and couple’s counseling. I focus on the therapeutic relationship where I connect with each of my clients personally through their interests, strengths, passions, and values. I prioritize establishing a safe space for people to be authentic and engage in self-exploration (i.e. who they are/how they want to show up in the world). I believe that if you carry your genuine self to any life role that decision-making, coping with mental health, family conflict, etc. will be more effectively navigated from a strong sense of self. I believe that you are the expert of your story and that you have many strengths that will assist you in navigating life challenges. Each person has the wisdom within to answer questions and navigate life – my role as a guide is to support and facilitate clients to build a healthy relationship with themselves and then with others. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Sirena Campagna is a licensed Marriage and Family Therapist in California (CA LMFT 125840) with seven years of clinical experience. She practices through a trauma-informed lens and draws primarily on Person-Centered, Attachment, and Psychodynamic approaches, with additional training in CBT and TF-CBT.
Her clinical work has addressed stress and anxiety, relationship challenges, family conflict, trauma and abuse, depression, and addictions. Much of her background was gained in a nonprofit setting where she spent six years working mainly with families, adolescents, and young adults. During that period she also served four years as a high school clinician, supporting students coping with common developmental mental health concerns such as depression, trauma, social anxiety, ADHD, ODD, and OCD, and collaborating with school staff to coordinate care.
In the most recent year of practice she transitioned to private practice to broaden her clinical experience, providing individual, family, and couples counseling to clients ranging from ages 6 to 60. She places strong emphasis on the therapeutic relationship, connecting with clients through their interests, strengths, passions, and values, and creating a space where authenticity and self-exploration are encouraged.
Sirena believes that bringing one’s genuine self to life roles supports clearer decision-making and more effective coping with mental health and family challenges. She views people as experts of their own stories who already possess strengths and inner wisdom, and she sees her role as a guide who supports clients in building healthier relationships with themselves and others. She is available to support those taking the first steps toward a more fulfilling and happier life.
Many people ask whether online therapy really makes a difference. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, research and practice have shown that virtual therapy can be as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the format that fits their needs, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to integrate therapy into busy schedules and varying life demands.
All participating therapists are licensed professionals, and you have the option to switch providers if you are seeking a different fit. For many people, online therapy provides an accessible, practical way to get consistent support for everyday mental health concerns.
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