Sima Patel

Holistic Jungian therapist specializing in trauma and relationships

About

I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with Anxiety, Depression, Stress, Trauma, Abuse, Bereavment/ Grief and Loss, Motivation, self esteem, Confidence and Relationships. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Years Experience: 3

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English, Gujarati

Licenses: NCPS #NCS20-00602 exp 2026-03-21

List of Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression, Family, Anger, Coping with life changes, Compassion fatigue, Black therapist, Therapist of color, Female therapist, Conservative therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Sima Patel

Sima Patel

Practical, compassionate support for life changes

Anxiety and stress
Trauma and grief
Flexible session options

Start with Sima Patel

Licensed · Professional · Cancel Anytime

About

Sima Patel is credentialed in the United Kingdom and brings three years of professional experience to her therapeutic work. She supports people dealing with anxiety, depression, stress, trauma and abuse, bereavement and loss, low motivation, self-esteem and confidence issues, relationship and family difficulties, anger, coping with life changes, and compassion fatigue.

She approaches each person with respect, sensitivity, and compassion, and adapts conversation and a treatment plan to address the unique needs of each client. Sima offers a professional yet approachable style that aims to help clients take practical steps forward.

Recognising that reaching out for help takes courage, she focuses on supporting and empowering clients as they begin the process of change and work toward a more fulfilling and happier life. Sima is a female therapist and identifies as a therapist of color, and she also lists conservative clients among her specialties.

Location: United Kingdom, United Kingdom

Years Experience: 3

Gender: Female

Languages Spoken: English, Gujarati

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Grief, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Anger, Attachment issues, Body image, Caregiver issues and stress, Compassion fatigue, Coping with life changes, Family, Forgiveness, Guilt and shame, Isolation / loneliness, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy, Self-love, Sexuality, Social anxiety and phobia, Women’s issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Sima Patel

Credentials & Verification

Credentials:
NPI Number:
License: NCPS #NCS20-00602 exp 2026-03-21

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns – including stress, anxiety, depression, relationship difficulties, and managing life transitions – online therapy can be as effective as traditional in-person sessions. Research and clinical experience indicate that for these types of issues, remote therapy often produces similar benefits to face-to-face care.

One clear advantage is convenience and flexibility. People can choose the communication method that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it simpler to fit therapy into a busy schedule.

All therapists providing online services are licensed professionals, and clients have the option to change therapists at any time if they feel a different fit would be better. Online therapy offers a practical, accessible way to pursue support for everyday mental health concerns and life challenges.

How much experience does Sima Patel have?

Sima Patel has 3 years of experience in providing therapy services.

In which languages does Sima Patel provide therapy?

Sima Patel provides therapy in English, Gujarati.

Where is Sima Patel located?

Sima Patel is located in United Kingdom.

How can I work with Sima Patel as my therapist?

You can work with Sima Patel through Phone • Video • Live Chat • Messaging.

How much does therapy with Sima Patel cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Sima Patel