Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Mental Health Counselor in the state of Florida with over 15 years of experience working in various institutions. I have worked with clients with a wide range of mental health concerns, to include; Schizophrenia, Bipolar Disorder, Personality Disorders, Depression, Anxiety, and PTSD. I also have experience working with clients of all ages, backgrounds, and socioeconomic status.
I provide reality based counseling with warmth and support. I believe that everyone should be treated with dignity and respect. My approach combines reality therapy, cognitive behavioral therapy, and solution focused therapy. My focus is client centered.
You are the most important person in this process called change. If you are willing, I will support and empower you every step of the way. I look forward to our encounter.
Licensed · Professional · Cancel Anytime
Shonda Hart-Wright is a Licensed Mental Health Counselor in Florida with 20 years of clinical experience. She has worked across a variety of institutional settings and with individuals facing a wide range of mental health concerns, including schizophrenia, bipolar disorder, personality disorders, depression, anxiety, and post-traumatic stress disorder.
Her work is reality-based and delivered with warmth and support, grounded in a fundamental belief that every person deserves dignity and respect. She combines reality therapy, cognitive behavioral therapy, and solution-focused techniques within a client-centered framework to help people address their goals.
Shonda has experience supporting clients of all ages, backgrounds, and socioeconomic circumstances, and her specialties include stress, anxiety, relationship issues, anger management, self-esteem, addictions, family conflicts, trauma and abuse, grief, parenting concerns, career difficulties, bipolar disorder, coping with life changes, and ADHD. She is a licensed mental health professional in Florida, holding state licensure that authorizes her to provide clinical counseling services.
She emphasizes that the person seeking change is the most important part of the process and aims to support and empower clients every step of the way. Shonda looks forward to meeting prospective clients and beginning collaborative work toward their goals.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the primary benefits is flexibility – clients can connect in the way that suits them best, whether that is through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
Licensed professionals provide online therapy, and if someone feels a different fit would be helpful, it is possible to switch therapists. For many people, remote sessions offer a practical, effective way to access mental health support while accommodating their daily lives.
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