Holistic Jungian therapist specializing in trauma and relationships
Hi, I’m Shirley-Anne a person-centred, trauma informed, counsellor and coach. I have been working as a full time therapist for 7 years within both NHS and charity settings.
I have many years of experience supporting clients with common mental health challenges such as: Anxiety, Depression, Bereavement, Stress, Life changes, Relationship breakdown.
I also, have in depth knowledge of Trauma, Chronic illness support especially cancer, Neurodiversity, Menopause, Domestic abuse and Work place issues.
My priority is to create a safe and supportive space for us to work together: focusing on what is important for you to address, in a way that feels comfortable for you.
Our work together will be a collaboration and we will regularly review what you feel is helping and refocus on anything you feel is not. Goals can change as we gain greater understanding about who we are and what makes us tick.
I look forward to working with you.
Licensed · Professional · Cancel Anytime
Shirley-Anne Bingham is a person-centred, trauma-informed counsellor and coach. She has worked full time as a therapist for 7 years within both NHS and charity settings.
She supports people with common mental health challenges including anxiety, depression, bereavement, stress, life changes and relationship breakdown.
She also has in-depth knowledge of trauma, chronic illness support with particular experience relating to cancer, neurodiversity, menopause, domestic abuse and workplace issues.
Her priority is to create a safe, supportive space where the work concentrates on what matters most to the individual and feels comfortable for them.
Therapy with Shirley-Anne is collaborative; she and the client regularly review what feels helpful and refocus on areas that do not. Goals can change as greater understanding develops about who someone is and what motivates them.
She looks forward to working with you.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, evidence shows that online therapy can be as effective as traditional in-person sessions.
A major advantage is flexibility – clients can connect in the way that suits them best, whether by video call, phone, live chat or in-app messaging. This makes it easier to fit therapy into busy lives and to access support from different locations.
Each therapist involved in online work is a licensed professional, and clients have the option to change therapists if they feel a different fit would be better. Online therapy offers a practical, effective route for many people seeking support.
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