
Shirley-Anne Bingham
Person-centred, trauma-informed counsellor
Start with Shirley-Anne BinghamLicensed · Professional · Cancel Anytime


Person-centred, trauma-informed counsellor
Start with Shirley-Anne BinghamLicensed · Professional · Cancel Anytime
Shirley-Anne Bingham is a person-centred, trauma-informed counsellor and coach. She has worked full time as a therapist for 7 years within both NHS and charity settings.
She supports people with common mental health challenges including anxiety, depression, bereavement, stress, life changes and relationship breakdown.
She also has in-depth knowledge of trauma, chronic illness support with particular experience relating to cancer, neurodiversity, menopause, domestic abuse and workplace issues.
Her priority is to create a safe, supportive space where the work concentrates on what matters most to the individual and feels comfortable for them.
Therapy with Shirley-Anne is collaborative; she and the client regularly review what feels helpful and refocus on areas that do not. Goals can change as greater understanding develops about who someone is and what motivates them.
She looks forward to working with you.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, evidence shows that online therapy can be as effective as traditional in-person sessions.
A major advantage is flexibility - clients can connect in the way that suits them best, whether by video call, phone, live chat or in-app messaging. This makes it easier to fit therapy into busy lives and to access support from different locations.
Each therapist involved in online work is a licensed professional, and clients have the option to change therapists if they feel a different fit would be better. Online therapy offers a practical, effective route for many people seeking support.