About
Dr. Sheriffa Gallwey brings 25 years of clinical practice to her work with individuals, families, and groups. Based in New York and licensed in New Jersey, New York, and Florida, she has worked with a broad range of concerns including depression, anxiety, relationship dynamics, parenting challenges, career issues, physical trauma, and emotional abuse. Her training and licensure support a pragmatic, skills-oriented approach that adapts to each person’s circumstances.
Her practice draws on an eclectic foundation that centers on cognitive and dialectical behavioral principles while also incorporating attachment-based and client-centered elements. She emphasizes developing clear goals and translating milestones into manageable steps. When change feels daunting, she partners with people to map realistic next moves and to build tools for coping with stressors, mood shifts, and relational concerns.
Dr. Gallwey also works with areas such as grief, addiction, LGBTQ matters, eating and sleeping concerns, ADHD, and caregiver stress. She frames therapy as a collaborative process that combines practical strategies, reflective exploration, and support for decision making, tailoring each plan to the situation presented.
Remote sessions grounded in skills and relational insight
Dr. Gallwey adapts core therapeutic techniques to online formats to help individuals set goals and practice skills between sessions. She integrates cognitive behavioral therapy and dialectical behavior therapy to address patterns of thinking and emotional regulation while also using mindfulness practices to increase present-moment awareness and reduce reactivity.
Cognitive behavioral therapy is used to identify unhelpful thought patterns and to build concrete coping strategies for mood, anxiety, and behavior change. Dialectical behavior therapy adds skills for tolerating distress, managing emotions, and improving interpersonal effectiveness. Mindfulness therapy supports these approaches by teaching attention and awareness skills that can be applied during daily life.
Online work is collaborative: Dr. Gallwey and the person in therapy agree on goals, review progress, and adjust strategies as needed. Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different communication preferences and schedules.What is Dr. Gallwey's clinical experience?
She has 25 years of treatment experience working with individuals, groups, and families on concerns such as depression, anxiety, relationship dynamics, parenting issues, career challenges, and trauma.
What credentials does she hold?
She is credentialed as LCSW-R and LCSW. License details include NY LCSW-R 074040 and FL LCSW SW17779.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she based?
She is based in New York and is licensed to practice in New Jersey, New York, and Florida.
How can people work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging. Work typically involves setting goals, applying techniques between sessions, and reviewing progress collaboratively.
Does she accept clients outside the United States?
No. The profile indicates she is not accepting international clients.
What does therapy cost?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be paired and scheduled.