Holistic Jungian therapist specializing in trauma and relationships
In my 20 years of experience as a psychotherapist, I’ve found that when people seek help they’re often at their most frustrated, sad, angry, or confused. We can feel lost, alone, and believe others can never really understand how tiring it is to act okay & always be strong when there is only pain & chaos going on inside of us. Maybe you are to the point where you just don’t have the energy to do the things you want to do or even used to enjoy doing. You may be struggling with deep emotions or conflicts in your family, and no one else understands. Maybe the confusion and stress is so great that you don’t even know how to put it into words. Therapy is a safe place where you can learn more about who you are, and learn the skills to get you where you want to be in life. I have experience working with adults, adolescents, children, couples, and families struggling with depression, anxiety, trauma, or significant life changes. My approach in therapy is meeting you where you are emotionally, and assisting you in setting & achieving your goals. We will work as a team, and use your strengths to develop more constructive thoughts, feelings, and behaviors. My treatment approach combines cognitive-behavioral, rational emotive, and motivational interviewing techniques, all geared toward assisting you in becoming the person you want to be. It takes courage to seek out help and work towards making changes. If you are ready to take that step, I am here to support and empower you to make the changes you desire.
Licensed · Professional · Cancel Anytime
Sherida Newmister is a licensed clinical social worker practicing in Indiana with 27 years of clinical experience. She understands that people often reach out for support when they feel frustrated, sad, angry, or confused, and that many carry the exhaustion of appearing fine while managing pain and inner chaos.
She frequently works with individuals who have lost the energy to enjoy activities they once did, as well as those facing deep emotional struggles or family conflicts that others do not understand. When stress or confusion makes it hard to put feelings into words, she offers a space to explore those experiences and begin to find clarity.
Sherida has experience supporting adults, adolescents, children, couples, and families dealing with depression, anxiety, trauma, and significant life changes. Her therapeutic style centers on meeting clients where they are emotionally and partnering with them to set and reach meaningful goals. She and the client work as a team, drawing on the client’s strengths to build more constructive thoughts, feelings, and behaviors.
Her clinical approach blends cognitive-behavioral strategies, rational emotive techniques, and motivational interviewing to help clients move toward the lives they want. She sees seeking help as an act of courage and offers support and empowerment for those ready to make changes. Sherida is a licensed clinical social worker in both Florida and Indiana, bringing professional credentials and nearly three decades of experience to her practice.
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