
Shelley Wilman
Experienced Chartered Psychologist for lasting change
Start with Shelley WilmanLicensed · Professional · Cancel Anytime


Experienced Chartered Psychologist for lasting change
Start with Shelley WilmanLicensed · Professional · Cancel Anytime
Shelley Wilman is a Chartered Psychologist and a registered member of the BACP based in the United Kingdom, bringing 30 years of professional practice to her therapeutic work.
She works as an integrative practitioner - tailoring methods to the needs of each person rather than following a single approach. Her experience covers stress, anxiety, trauma and abuse, grief, depression, motivation, self-esteem and confidence, relationship and family difficulties, intimacy-related issues, and anger. She also offers cognitive behavioural therapy (CBT) and EMDR as part of her practice.
Shelley believes that clients are the experts in their own stories and that they possess strengths which can help them face challenges. Acknowledging that starting therapy can feel daunting and require courage, she collaborates with clients to deepen understanding of their concerns and emotions while supporting their decisions to make changes.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life changes, online therapy has been shown to be as effective as traditional in-person work for most people.
A key benefit is flexibility - you can connect in the way that suits you best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
Therapists offering online sessions are licensed professionals, and clients have the option to change therapists if they prefer a different fit. Online formats can support meaningful therapeutic progress while allowing people to access care in ways that work for them.