Sheila Vaz

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Years Experience: 6

Location: Texas, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1154051456

Credentials: TX LPC 81957

Languages Spoken: English

Licenses: LPC (Texas) #81957 exp 2026-11-30

List of Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression, LGBT, Relationship, Family, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Career, Bipolar, Coping with life changes, Coaching, Compassion fatigue, ADHD, Female therapist, Gay, Christian, Older, Non-religious, Conservative therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Sheila Vaz

Sheila Vaz

Guiding growth and resilience

Stress and anxiety
Trauma-informed support
Flexible session options

Start with Sheila Vaz

Licensed · Professional · Cancel Anytime

About

Sheila Vaz is a licensed professional counselor practicing in Texas with six years of clinical experience.

Sheila supports people working through stress and anxiety, addiction-related concerns, trauma and abuse, and challenges with motivation, self-esteem, and confidence.

She approaches therapy from the perspective that each person is the expert of their own story and already possesses strengths that can be mobilized to address current struggles.

Sheila aims to encourage and empower clients as they take the courageous first steps toward a more fulfilling and happier life, offering collaborative support focused on building resilience and confidence over time.

Location: Texas, United States

Years Experience: 6

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Depression, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: ADHD, Anger, Attachment issues, Bipolar, Cancer, Career, Caregiver issues and stress, Coaching, Compassion fatigue, Compulsion, Coping with life changes, Divorce, Eating, Family, First responder issues, Gambling, Grief, Guilt and shame, Hospice and end-of-life counseling, Intimacy-related issues, Isolation / loneliness, LGBT, Obsession, OCD, Parenting, Porn, Postpartum depression, Pregnancy, Relationship, Relationship, Separation, Sleeping, Social anxiety and phobia

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Sheila Vaz

Credentials & Verification

Credentials: TX LPC 81957
NPI Number: 1154051456
License: LPC (Texas) #81957 exp 2026-11-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly make a difference. For common concerns like stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A key advantage of remote sessions is flexibility. Clients can connect in the way that feels most comfortable – via video calls, phone sessions, live chat, or in-app messaging – which helps make therapy easier to fit into a busy schedule. Therapists who provide remote care are licensed professionals, and clients have the option to switch therapists if they want a different fit. This combination of proven effectiveness and flexible access makes online therapy a practical choice for many people seeking support.

How much experience does Sheila Vaz have?

Sheila Vaz has 6 years of experience in providing therapy services.

Is Sheila Vaz a licensed therapist?

Yes, Sheila Vaz is a licensed therapist with TX LPC 81957.

In which languages does Sheila Vaz provide therapy?

Sheila Vaz provides therapy in English.

Where is Sheila Vaz located?

Sheila Vaz is located in Texas.

How can I work with Sheila Vaz as my therapist?

You can work with Sheila Vaz through Phone • Video • Live Chat • Messaging.

How much does therapy with Sheila Vaz cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin working with Sheila Vaz, click the ‘Start Therapy’ button and complete a brief questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Sheila Vaz