About

Sheila Vaz is a licensed professional counselor practicing in Texas with six years of clinical experience.

Sheila supports people working through stress and anxiety, addiction-related concerns, trauma and abuse, and challenges with motivation, self-esteem, and confidence.

She approaches therapy from the perspective that each person is the expert of their own story and already possesses strengths that can be mobilized to address current struggles.

Sheila aims to encourage and empower clients as they take the courageous first steps toward a more fulfilling and happier life, offering collaborative support focused on building resilience and confidence over time.

Location:
Texas, United States
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: ADHD, Anger, Attachment issues, Bipolar, Cancer, Career, Caregiver issues and stress, Coaching, Compassion fatigue, Compulsion, Coping with life changes, Divorce, Eating, Family, First responder issues, Gambling, Grief, Guilt and shame, Hospice and end-of-life counseling, Intimacy-related issues, Isolation / loneliness, LGBT, Obsession, OCD, Parenting, Porn, Postpartum depression, Pregnancy, Relationship, Relationship, Separation, Sleeping, Social anxiety and phobia
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Credentials & Verification

  • Credentials: TX LPC 81957
  • NPI Number: 1154051456
  • License: LPC (Texas) #81957 exp 2026-11-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly make a difference. For common concerns like stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A key advantage of remote sessions is flexibility. Clients can connect in the way that feels most comfortable - via video calls, phone sessions, live chat, or in-app messaging - which helps make therapy easier to fit into a busy schedule. Therapists who provide remote care are licensed professionals, and clients have the option to switch therapists if they want a different fit. This combination of proven effectiveness and flexible access makes online therapy a practical choice for many people seeking support.

How much experience does Sheila Vaz have?

Sheila Vaz has 6 years of experience in providing therapy services.

Is Sheila Vaz a licensed therapist?

Yes, Sheila Vaz is a licensed therapist with TX LPC 81957.

In which languages does Sheila Vaz provide therapy?

Sheila Vaz provides therapy in English.

Where is Sheila Vaz located?

Sheila Vaz is located in Texas.

How can I work with Sheila Vaz as my therapist?

You can work with Sheila Vaz through Phone • Video • Live Chat • Messaging.

How much does therapy with Sheila Vaz cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin working with Sheila Vaz, click the ‘Start Therapy’ button and complete a brief questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.