Holistic Jungian therapist specializing in trauma and relationships
I am a licensed mental health therapist in Missouri with 18 years of professional clinical experience. I have experience in helping adolescent and adults with depression, loneliness, stress and anxiety, family/relationship issues, life changes, grief and loss, career difficulties, and other challenges. I provide an authentic and safe environment to help individuals grow and learn more about themselves and their relationships. I approach therapy in a client centered and holistic way, allowing clients to direct their own path to growth and/or healing but I also incorporate techniques such as CBT, mindfulness, family systems, psychodynamic, and experiential therapies as needed. Taking the first step towards a healthier/ happier life can take courage and I am here to support you along this journey!
Licensed · Professional · Cancel Anytime
Sheila Stewart is a licensed mental health therapist practicing in Missouri. She is a Missouri Licensed Professional Counselor (MO LPC 2005016777) and brings 17 years of clinical experience working with adolescents and adults.
Sheila supports people coping with depression, loneliness, stress and anxiety, family and relationship concerns, life changes, grief and loss, career difficulties, and related challenges. She provides an authentic and safe environment where individuals can explore personal growth and develop deeper understanding of themselves and their relationships.
Her style is client-centered and holistic – clients are encouraged to direct their own path toward healing or growth while Sheila integrates techniques such as cognitive behavioral therapy, mindfulness practices, family systems work, psychodynamic approaches, and experiential therapies when appropriate.
Sheila recognizes that taking the first step toward a healthier, happier life can require courage, and she is available to support clients along that journey.
Many people ask whether remote therapy can truly be effective. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – you can connect in the format that feels best for you, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule or to access care from a convenient location.
Therapists offering online services are licensed professionals, and if you decide you want a different fit you are able to switch therapists at any time.
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