Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Connecticut with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Sheila Levine is a Connecticut-licensed marriage and family therapist with 33 years of professional experience. She holds the Connecticut credential CT LMFT 549, reflecting her qualifications to practice in the state.
Sheila has worked with people facing a wide range of concerns, including stress and anxiety, addictions, relationship issues, anger management, depression, LGBT matters, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting challenges, self-esteem struggles, career difficulties, bipolar disorder, coping with life changes, and ADHD.
Sheila approaches therapy from the perspective that each person is the expert of their own story and already brings strengths that can be used to address challenges. Her work focuses on identifying and building on those strengths to help clients move forward.
Sheila understands that beginning therapy takes courage and she acknowledges and supports anyone who takes the first step to get started.
Many people ask whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary advantages is flexibility – clients can connect in the format that feels best for them, whether by video call, phone session, live chat, or in-app messaging. That range of options makes it easier to fit therapy into daily life and maintain regular access to care.
Licensed professionals provide online therapy, and if a different therapeutic fit is needed, clients can switch therapists. This approach aims to combine effectiveness with convenience to support meaningful progress.
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