About

Sheida Kalantari is a bilingual Licensed Marriage and Family Therapist (LMFT) in California (CA LMFT 154518) who brings 4 years of clinical experience working within county-contracted agencies.

Her background includes supporting people with both severe and mild mental health challenges and serving on a county crisis assessment team that provided urgent, trauma-informed care in high-risk situations.

Sheida is certified in EMDR and has worked with clients on a broad range of concerns, including depression, anxiety, trauma, relationship difficulties, stress, mood and personality disorders, self-esteem, identity development, career transitions, and divorce.

Committed to cultural humility and sensitivity, she strives to offer a safe, inclusive space where clients from diverse cultural backgrounds feel respected and understood. Her approach is client-centered and integrative, drawing from evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Narrative Therapy, and Motivational Interviewing.

Sheida tailors each treatment plan to a person’s unique experiences, values, and goals. Recognizing that beginning therapy takes courage, she supports clients with compassion, curiosity, and care as they move toward healing, growth, and a more meaningful life.

Location:
California, United States
Years Experience:
4
Gender:
Female
Languages Spoken:
English, Persian
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Avoidant personality, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Dependent personality, Divorce, Family of origin issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Prejudice and discrimination, Self-love, Separation, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: CA LMFT 154518
  • NPI Number: 1881378990
  • License: LMFT (California) #154518 exp 2027-04-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether virtual counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. One of the main benefits is flexibility - clients can meet with a therapist in the format that fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to keep regular appointments and integrate therapy into a busy life. All participating therapists are licensed professionals, and clients may change therapists at any time if they feel a different fit would be more helpful. Online therapy provides practical options for many people seeking support for everyday mental health concerns.

How much experience does Sheida Kalantari have?

Sheida Kalantari has 4 years of experience providing therapy services.

Is Sheida Kalantari a licensed therapist?

Yes. Sheida Kalantari is a Licensed Marriage and Family Therapist in California with the credential CA LMFT 154518.

In which languages does Sheida Kalantari provide therapy?

Sheida Kalantari provides therapy in English and Persian.

Where is Sheida Kalantari located?

Sheida Kalantari is located in California.

How can I work with Sheida Kalantari as my therapist?

You can work with Sheida Kalantari through Phone • Video • Live Chat • Messaging.

How much does therapy with Sheida Kalantari cost?

Fees can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a brief questionnaire used to match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.