Sheena Jones is a qualified, accredited counsellor who holds a Master’s degree and a post-graduate diploma in counselling. She also draws on many years of experience working as an occupational therapist within the NHS.

Sheena supports people facing a wide range of difficulties, including stress and anxiety, low mood and depression, relationship concerns, parenting challenges, problems with motivation, and issues around self-esteem and confidence. She has a particular interest in working with children and young people and their families, with those who are struggling with self-harm, and with people who are neurodiverse.

Working within a person-centred framework, Sheena emphasises the importance of building a trusting, open relationship. She approaches each person with respect, sensitivity and compassion, offering a warm, safe and confidential space to reflect on and explore the concerns brought to therapy in an accepting, empathic, non-judgemental atmosphere. Therapy is tailored to meet each individual’s specific needs, and Sheena welcomes contact from prospective clients.