Sheena Jones
Experienced counsellor supporting individuals and families
Start with Sheena JonesLicensed · Professional · Cancel Anytime
About
Sheena Jones is a qualified, accredited counsellor who holds a Master’s degree and a post-graduate diploma in counselling. She also draws on many years of experience working as an occupational therapist within the NHS.
Sheena supports people facing a wide range of difficulties, including stress and anxiety, low mood and depression, relationship concerns, parenting challenges, problems with motivation, and issues around self-esteem and confidence. She has a particular interest in working with children and young people and their families, with those who are struggling with self-harm, and with people who are neurodiverse.
Working within a person-centred framework, Sheena emphasises the importance of building a trusting, open relationship. She approaches each person with respect, sensitivity and compassion, offering a warm, safe and confidential space to reflect on and explore the concerns brought to therapy in an accepting, empathic, non-judgemental atmosphere. Therapy is tailored to meet each individual’s specific needs, and Sheena welcomes contact from prospective clients.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Family, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: ADHD, Anger, Asperger syndrome, Attachment issues, Autism, Bipolar, Cancer, Career, Chronic illness, Chronic pain, Coaching, Communication problems, Coping with life changes, Disability, Disaster relief therapy, Divorce, Eating, Grief, Guilt and shame, Intellectual disability, Intimacy-related issues, Life purpose, Mood disorders, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Trauma and abuse, Traumatic brain injury, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS21-00994 exp 2026-05-04
How to Know If Online Therapy Is Right for You
Many people wonder whether talking to a therapist online can actually help. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. People can choose the format that fits their needs and routine, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to schedule and continue therapy.
All therapists offering online sessions are licensed professionals, and clients may change therapists at any time if they feel a different fit would be better. Online therapy can be a practical and effective option for many seeking support.
How much experience does Sheena Jones have?
Sheena Jones has 6 years of experience providing therapy.
In which languages does Sheena Jones provide therapy?
Sheena Jones provides therapy in English.
Where is Sheena Jones located?
Sheena Jones is located in United Kingdom.
How can I work with Sheena Jones as my therapist?
You can work with Sheena Jones by phone, via video, through live chat, or using messaging.
Does Sheena Jones work with international clients?
Sheena Jones does work with international clients.
How much does therapy with Sheena Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Sheena Jones. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.