About
Shauna Figueroa, MD, LCSW-C, LCSW is a licensed clinical social worker who draws on both professional training and lived understanding of how childhood trauma can affect the mind, body, and sense of self over time. Her path into therapy is rooted in a commitment to service and a steady focus on offering hope and healing through a supportive, accepting therapeutic relationship.
With more than 20 years of experience, she has worked with individuals, couples, and families navigating difficult seasons and complex life circumstances. She is trained in multiple therapy models, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavioral Therapy (DBT), psychodynamic therapy, and solution-focused therapy. Her work blends structured, skills-based strategies with a holistic, interactive style that helps clients put feelings into words, better understand their experiences, and move toward personal growth.
Shauna supports people facing concerns such as depression, anxiety, trauma, grief, substance use, relationship stress, parenting challenges, and changes in coping. She also remains committed to supporting underrepresented, misrepresented, and marginalized communities by validating the impact of trauma and abuse linked to racism, bias, and prejudice, with particular attention to women of color affected by systemic oppression, inequality, and intergenerational trauma. She welcomes the opportunity to support healing and growth as clients share their stories.
Therapeutic Approaches That Translate Well to Online Care
Shauna Figueroa integrates several evidence-informed approaches that can be effective in an online format. Client-Centered Therapy focuses on creating a supportive, accepting space where clients can explore what they are feeling at their own pace, which can be especially helpful when working through stress, self-esteem concerns, grief, and major life transitions.
Cognitive Behavioral Therapy (CBT) offers practical tools for noticing unhelpful thought patterns and experimenting with new ways of responding. It is often used to support concerns like anxiety, depression, and coping skills. Emotionally-Focused Therapy (EFT) is commonly used in relationship work to help partners and families better understand emotional needs, reduce stuck patterns, and build healthier connection through clearer communication.
Finding the right approach is part of the process. Shauna collaborates with clients to clarify goals, identify what feels most useful, and adjust the pace and methods over time based on preferences and needs.
Online therapy also makes it easier to stay consistent with support. Clients can meet through video calls or phone sessions, or use live chat and text-based messaging for added flexibility between sessions and when schedules are demanding.How much experience does Shauna Figueroa have?
Shauna Figueroa has 20 years of experience providing therapy.
Is Shauna Figueroa a licensed therapist?
Yes. Shauna Figueroa is licensed and holds the credentials MD, LCSW-C, and LCSW. License details include MD LCSW-C 28034 and VA LCSW 0904014628.
In which languages does Shauna Figueroa provide therapy?
Shauna Figueroa provides therapy in English.
Where is Shauna Figueroa located?
Shauna Figueroa is located in Maryland.
How can I work with Shauna Figueroa as my therapist?
Sessions with Shauna Figueroa are available through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that fits your needs and schedule.
Does Shauna Figueroa work with international clients?
No. Shauna Figueroa does not currently work with international clients.
How much does therapy with Shauna Figueroa cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.