Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker/Therapist. Licensed in the state of Maryland with overall 10 years of services, training and experience working in Professional settings such as the Department of Social Services, Department of Probation Adult and Juvenile services and Opioid maintenance centers. Within the last 4 years I have worked providing individual therapy and empowering client’s to overcome obstacles to achieve realistic goals and to find solutions to problematic issues getting in the way of living a healthier life.
My counseling style is being a great listener, warm , compassionate, respectful, providing honest supportive communication and feedback.
I will say is this; healing can happen through deliberate and intentional work that we will do together, and by making the first steps in allowing me to work with you I will always offer a safe space to be heard, a new way to communicate and explore your truth and to move forward in a positive direction.
Specialties
– Depression
– Anxiety/stress
– Grief
– Bipolar
– Trauma
– PTSD
Also experienced in
Addictions, weight loss issues, coping with life changes, couples counseling, family issues
Clinical approaches
-Psychodynamic
– Cognitive Behavioral
– Mindfulness
– Task centered
– Problem solving
Years of experience
10
Licensed · Professional · Cancel Anytime
Shashana Carter is a licensed clinical social worker based in Maryland with six years of professional experience. She holds a Master of Arts and is licensed to practice clinical social work in Maryland, bringing training and practice experience from roles in settings such as the Department of Social Services, Department of Probation for adult and juvenile services, and opioid maintenance centers.
In recent years she has focused on providing individual therapy, helping people overcome obstacles, set realistic goals, and find practical solutions that support healthier living. Her areas of focus include depression, anxiety and stress, grief, bipolar disorder, trauma and PTSD, and she also has experience working with addictions, weight-related concerns, life transitions, couples counseling, and family issues.
Her counseling style emphasizes attentive listening delivered with warmth, compassion, and respect, along with honest, supportive communication and feedback. She believes healing is possible through deliberate, collaborative work, and she aims to offer a safe space where clients can be heard, explore their truth, learn new ways to communicate, and move forward in a positive direction.
For many common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy can be as effective as traditional in-person treatment. Research and practice indicate that virtual sessions often deliver comparable benefits for these everyday mental health challenges.
A major advantage of online therapy is its flexibility. People can choose the format that fits their needs and comfort level – video sessions, phone calls, live chat, or in-app messaging – which makes it easier to include therapy in a busy schedule.
Each therapist you work with is a licensed professional, and you have the option to change therapists if you feel a different fit would serve you better. For many, the convenience and accessibility of online therapy help remove barriers to getting consistent support and working toward meaningful change.
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