Holistic Jungian therapist specializing in trauma and relationships
I am qualified to a Level 4 Diploma, in the United Kingdom with 3 years of professional work as a counsellor, and many years in a career of supporting others. I am working part time with the Better Help platform. I have experience in helping clients with stress, anxiety, depression, coping with life changes and compassion fatigue. My specialist areas in counselling are Hoarding and Domestic Abuse .I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to take the first steps towards change to discover a more fulfilling and happy life. I am here to support & empower you in that journey. The approach I take with your therapy is casual, whilst using my knowledge of theory to back up person centered support. The sessions are formed around the issues you want to discuss at the time. I will ensure you are held in a safe, confidential space, maintaining a professional approach with care, empathy and validation of your thoughts and feelings.
Licensed · Professional · Cancel Anytime
Sharon Jardine holds a Level 4 Diploma in the United Kingdom, a vocational counselling qualification, and has three years of professional experience as a counsellor. She also brings many additional years from a career supporting others.
She works part time with the Better Help platform and has supported people with stress, anxiety, depression, coping with life changes, and compassion fatigue. Her specialist counselling areas include hoarding and domestic abuse.
Sharon approaches therapy believing each person is the expert in their own story and that individual strengths can help overcome current challenges. She recognises that taking the first steps toward change takes courage and aims to support and empower people through that process.
Her style is relaxed and person-centred, informed by theoretical knowledge. Sessions are organised around the topics clients wish to explore, and she maintains a professional approach with care, empathy, and validation of feelings and experiences.
Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility. People can connect with a therapist in the way that suits them best – by video call, phone, live chat, or in-app messaging – which can make it easier to fit therapy into a busy life.
Therapists offering online sessions are licensed professionals, and clients have the option to change therapists if they would prefer a different fit. This approach makes professional support more accessible while keeping the focus on the individual’s needs and goals.
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