Holistic Jungian therapist specializing in trauma and relationships
I’m Shaquilla “Quilla” Jones (she/her/hers), a Licensed Clinical Social Worker (LCSW) with a deep passion for mental health and well-being. My philosophy as a therapist is simple: “everyone deserves the opportunity to heal.” I believe that therapy isn’t just for the moments when life feels heavy, but also for when we’re stepping into our most authentic selves and seeking clarity or growth.
I bring a wealth of experience from both community mental health and sports psychology. In therapy, I take a tailored, person-centered approach because I know that no two people are alike. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Cognitive Processing Therapy (CPT) and incorporate techniques from Motivational Interviewing, Solution-Focused Therapy, and Cognitive Behavioral Therapy (CBT) to meet my clients where they are. I work with a diverse range of individuals, from young adults and student-athletes to professionals and high achievers, including those who identify as LGBTQIA+ and BIPOC. As a Black Queer Woman, I know how important it is to feel seen and validated in all aspects of your identity, and I strive to create a therapeutic space that is inclusive, affirming, and empowering.
I look forward to working with you and creating a space where you can heal, grow, and thrive. Let’s take this journey one step at a time—together.
Licensed · Professional · Cancel Anytime
Shaquilla “Quilla” Jones (she/her/hers) is a Licensed Clinical Social Worker in North Carolina (NC LCSW C016344) with 10 years of clinical experience and a committed focus on mental health and well-being. Her guiding philosophy is simple – “everyone deserves the opportunity to heal.” She approaches therapy as a space not only for coping with hard moments but also for pursuing authenticity, clarity, and personal growth.
Jones draws on a background that includes community mental health and sports psychology, offering a person-centered, tailored approach because no two people are the same. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Cognitive Processing Therapy (CPT), and she integrates techniques from Motivational Interviewing, Solution-Focused Therapy, and Cognitive Behavioral Therapy (CBT) to meet clients where they are.
She works with a broad range of individuals – from young adults and student-athletes to professionals and high achievers – including those who identify as LGBTQIA+ and BIPOC. As a Black queer woman, Jones understands the importance of being seen and validated across the many facets of identity, and she cultivates a therapeutic environment that is inclusive, affirming, and empowering.
Jones looks forward to supporting people through healing and growth and invites prospective clients to take the therapeutic journey one step at a time with steady, collaborative care.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – you can connect with a therapist in the format that best fits your life, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to prioritize care around work, school, or other commitments.
These services are provided by licensed professionals and therapists, and you may switch providers at any time if you want a different fit. For many people, online therapy offers a practical, accessible path to consistent support and progress.
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