About

Shannon (Katie) Roghaar (she/her) is a licensed clinical social worker in Utah who blends trauma-informed approaches with practical skills to support people through recovery and life transitions. She has worked in the medical and mental health field for 12 years, including six years focused specifically on substance use disorders, and she has five years of experience providing therapy.

Katie holds undergraduate degrees in neuroscience from the University of Nevada, Reno and in human development and family studies from the University of Utah, and she completed a master’s degree in social work in 2019. During her training she specialized in Feminist Multicultural Therapy, a trauma-informed model that informs her client-centered approach while allowing her to draw on techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and various mindfulness practices.

She has extensive experience supporting survivors of sexual assault as a trained sexual assault advocate and has worked with people experiencing substance use issues, PTSD, anxiety, depression, relationship difficulties, grief, career stress, and compassion fatigue. Katie has provided care to medical professionals, students, young adults, first responders, many female-identifying individuals, and members of the LGBTQ+ community.

She values witnessing client growth and healing and brings a compassionate, client-focused presence to therapy. Katie encourages anyone taking steps toward change to recognize the courage in seeking support and is committed to partnering in that work.

Location:
Utah, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, LGBT, Self esteem, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compassion fatigue, Coping with life changes, Disability, Disaster relief therapy, Divorce, Domestic violence, Family of origin issues, Fertility issues, First responder issues, Forgiveness, Grief, Guilt and shame, HIV / AIDS, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Stress, Anxiety, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: UT LCSW 11295958-3501
  • NPI Number: 1932577897
  • License: LCSW (Utah) #11295958-3501 exp 2026-09-30

Is Online Therapy the Right Fit for Your Needs?

For many common concerns - including stress, anxiety, depression, relationship challenges, and adjusting to life changes - online therapy has been shown to offer effectiveness comparable to traditional in-person care. It can be an effective option for people seeking support for these kinds of issues.

One clear benefit is flexibility. People can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate therapy into a busy schedule.

All therapists are licensed professionals, and clients have the option to change therapists if they want a different style or fit. This approach makes ongoing care adaptable to each person’s preferences and needs.

How much experience does Shannon (Katie) Roghaar have?

Shannon (Katie) Roghaar has 5 years of experience in providing therapy services.

Is Shannon (Katie) Roghaar a licensed therapist?

Yes, Shannon (Katie) Roghaar is a licensed therapist in Utah with the designation UT LCSW 11295958-3501.

In which languages does Shannon (Katie) Roghaar provide therapy?

Shannon (Katie) Roghaar provides therapy in English.

Where is Shannon (Katie) Roghaar located?

Shannon (Katie) Roghaar is located in Utah.

How can I work with Shannon (Katie) Roghaar as my therapist?

You can work with Shannon (Katie) Roghaar through Phone • Video • Live Chat • Messaging.

How much does therapy with Shannon (Katie) Roghaar cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.