
Shane Lopez
Experienced counselor for life transitions
Start with Shane LopezLicensed · Professional · Cancel Anytime


Experienced counselor for life transitions
Start with Shane LopezLicensed · Professional · Cancel Anytime
Shane Lopez offers supportive, exploratory therapy for people who feel their lives have become strange, dark, or difficult to navigate. He emphasizes that no one needs to make that journey alone and welcomes clients who want help making sense of their path.
With nine years of experience in counseling and mental health therapy, Shane holds a master’s degree in Clinical Mental Health Counseling and is licensed to practice as a professional counselor in Louisiana through the state licensing board. He works with a wide range of concerns, including stress, anxiety, addictions, trauma and abuse, anger management, self-esteem challenges, LGBT matters, relationship and family conflicts, intimacy-related issues, career difficulties, depression, coping with life changes, and ADHD.
His clinical approach blends education and cognitive reframing in an interactive, non-judgmental conversation that helps clients examine their values, assumptions, and ideals. He often uses storytelling and metaphor alongside practical techniques to help clients better understand and reframe how they experience the world.
Shane is available to support clients for as long as therapy is needed. He invites people to share their stories so they can work together to make greater sense of the direction ahead.
Many people ask whether virtual therapy can genuinely help. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can connect in the format that fits their needs and comfort level - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate therapy into busy lives.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they want a different fit. Online therapy can provide a practical, accessible way to pursue consistent mental health support.