
Seyma Gungor
Evidence-based support for life challenges
Start with Seyma GungorLicensed · Professional · Cancel Anytime


Evidence-based support for life challenges
Start with Seyma GungorLicensed · Professional · Cancel Anytime
With five years of clinical experience, Seyma Gungor is committed to helping people improve their quality of life and build the strengths they need to move forward. She is a qualified Mental Health Counsellor and Psychotherapist and a registered member of the British Association of Counsellors and Psychotherapists (BACP). Seyma also holds membership of the British Psychological Society (BPS) and the American Counseling Association (ACA). She earned an MSc in Mental Health Counselling and a BA in Psychology from Niagara University, New York, and since relocating from the United States she has been practising in London, United Kingdom, offering psychotherapy services to her clients.
Seyma has completed specialised clinical training and works with a wide range of mental and behavioural health needs, including addictions. Her experience includes providing individual therapy, group work, community integration activities and contributing within therapeutic milieus. She has worked with adults, children, young people and families.
Her clinical expertise covers treatment for depression, anxiety and trauma through individual psychotherapy, and she has experience delivering counselling for Dual Diagnosis and co-occurring disorders, anxiety management, serious mental illness (SMI), depression management, post-traumatic stress management and alcohol or substance use recovery.
Seyma’s therapeutic approach is grounded in Cognitive Behavioural Therapy (CBT) and person-centred therapy. She also incorporates Dialectical Behavior Therapy (DBT) interventions, mindfulness-based psychotherapy, motivational enhancement techniques and solution-focused therapy as suited to each client’s needs.
She supports people with stress, anxiety, relationship and family difficulties, self-esteem concerns, coping with life changes, trauma and abuse, grief, intimacy-related issues, sleep problems, parenting challenges, anger, career matters, bipolar disorder, depression, compassion fatigue and ADHD. Seyma offers CBT, humanistic, integrative, person-centred, emotion-focused and solution-focused brief therapy modalities and works with adults, children, couples, families, groups and young people. Therapy is available as long-term face-to-face work, short-term face-to-face work, online counselling and telephone counselling.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility - clients can meet with their therapist in the format that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to stay connected when attending in-person sessions is difficult.
Therapists who provide online care are licensed professionals, and clients may choose to switch therapists at any time if they would like a different fit. Online therapy offers a practical option for many common mental health and life challenges while maintaining the same professional standards of practice as face-to-face work.