Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Sarah Thomas is a licensed therapist in California with 16 years of professional experience. She holds CA LMFT 135741, which indicates she is a marriage and family therapist licensed in California.
Throughout her career she has supported people dealing with stress, anxiety, relationship difficulties, trauma and abuse, low motivation, self-esteem and confidence challenges, and she also has experience working with depression.
Sarah approaches therapy from the perspective that each person is the expert of their own story and brings strengths that can help them face obstacles. She acknowledges that beginning therapy often requires courage and is proud of clients who take that first step.
Many people wonder whether online therapy can genuinely make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary benefits is flexibility. Clients can connect in the way that feels most comfortable – via video calls, phone sessions, live chat, or in-app messaging. This range of options can make it simpler to fit therapy into a busy life.
Therapists offering online care are licensed professionals, and clients may switch to a different therapist at any time if they are seeking a different fit.
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