Holistic Jungian therapist specializing in trauma and relationships
I am licensed clinical counselor in Illinois with 13 years of professional work experience. I have experience in helping clients learn how to manage anxiety, depression, unhealed trauma and abuse, substance use and addiction, relationships and more. I also have 10 years experience working in crisis intervention: suicidal thoughts, self harming behavior and psychosis. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe its very cathartic to talk to someone in this space, to improve your insight and self awareness, empowering growth and change. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Sarah Seely is a licensed clinical counselor in Illinois (IL LCPC 180009395) with 13 years of professional experience. She works with people facing a range of concerns and brings steady clinical experience to each therapeutic relationship.
She supports clients in managing stress and anxiety, depression, unhealed trauma and abuse, substance use and addiction, relationship and family issues, grief, self-esteem and intimacy-related concerns, parenting challenges, bipolar disorder, coping with life changes, and ADHD. She also has 10 years of experience in crisis intervention, addressing suicidal thoughts, self-harming behavior, and psychosis.
In therapy she aims to create an open, safe environment where thoughts and feelings can be shared without fear of judgment. Conversing in that space can be cathartic and often helps people increase insight and self-awareness – fostering growth and meaningful change.
Sarah recognizes that taking the first step toward a more fulfilling and happier life takes courage, and she is available to support clients throughout that process.
Many people wonder whether online therapy can truly help. For common concerns – such as stress, anxiety, depression, relationship difficulties, or navigating life transitions – online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. Individuals can connect with a therapist in the format that fits their needs and schedule, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistent care.
Licensed professionals provide online therapy, and if someone decides a different therapeutic fit would be better, switching to another therapist is an available option. For many people, online therapy offers a practical and effective route to getting support when they need it.
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