Holistic Jungian therapist specializing in trauma and relationships
I am a licensed counsellor in the UK with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Often, I am using art materials to further explore these thoughts and feelings. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Sarah Baganz is a licensed counsellor based in the United Kingdom with 8 years of professional experience. She works with people facing stress and anxiety, sleeping disorders, challenges with motivation, self-esteem and confidence, and those navigating life changes.
Sarah aims to create an open and safe space where thoughts and feelings can be shared without fear of judgement. She often uses art materials to further explore emotions and thoughts when that approach is helpful.
Recognising that it takes courage to seek a more fulfilling and happier life, Sarah is available to support and empower clients as they take the first steps toward change.
Many people wonder whether online therapy can genuinely make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility – individuals can connect with a therapist in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to fit therapy into everyday life.
Each therapist is a licensed professional, and it is possible to switch therapists if a different fit is desired.
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