Sara Sukhija
Experienced psychodynamic counsellor for growth
Start with Sara SukhijaLicensed · Professional · Cancel Anytime
About
Sara Sukhija is a qualified psychodynamic counsellor based in the United Kingdom with 3 years of experience. She believes that people can grow, fulfil their potential and lead happier, more satisfying lives.
She recognises that life can sometimes be difficult and that individuals may feel lost, helpless or distressed. Her aim in counselling is to offer a confidential, supportive, non-judgemental space where clients can explore their thoughts and feelings safely and work towards healing, understanding and growth.
Sara has supported people dealing with a wide range of concerns, including anxiety, depression, abuse, bereavement, stress, infertility, post-traumatic stress disorder, difficulties with trust, low self-esteem and addictions.
Her practice is called Mind Focus Counselling, a name chosen to reflect growth, strength, focus, hope and new beginnings. She looks forward to working with clients.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Disability, Dissociation, Divorce, Domestic violence, Eating, Family, Fatherhood issues, Fertility issues, Forgiveness, Gambling, Guilt and shame, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Money and financial issues, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexuality, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Psychodynamic Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #377540 exp 2026-01-14
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can truly make a difference. For common issues such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A key advantage of online work is flexibility. Clients can connect with a therapist in the way that feels most comfortable - by video call, phone, live chat or in-app messaging - which often makes it simpler to fit sessions into a busy life.
Therapists who offer online services are licensed professionals, and clients may switch therapists at any time if they would like a different match.
How much experience does Sara Sukhija have?
Sara Sukhija has 3 years of experience providing therapy services.
In which languages does Sara Sukhija provide therapy?
Sara Sukhija provides therapy in English.
Where is Sara Sukhija located?
Sara Sukhija is located in United Kingdom.
How can I work with Sara Sukhija as my therapist?
Clients can work with Sara Sukhija through Phone • Video • Live Chat • Messaging.
How much does therapy with Sara Sukhija cost?
The cost of therapy with Sara Sukhija can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Sara Sukhija is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with the therapist. Depending on availability, clients can then schedule their first session by phone, video call, live chat, or in-app messaging.