Sara Millet

Holistic Jungian therapist specializing in trauma and relationships

About

I bring more than ten years of professional experience, a master’s degree in Social Work with specializations in anxiety, trauma, family problem solving and ADHD. I have experience helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, coping with grief & loss as well as confidence or self esteem issues. I will create a safe, open and humorous environment where neurospicy issues are respected as a (sometimes) frustrating strength.

Years Experience: 10

Location: Washington, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1023648730

Credentials: WA LICSW LW61531746

Languages Spoken: English

Licenses: LICSW (Washington) #LW61531746 exp 2026-09-27

List of Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Self esteem, Female therapist, Gay, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Sara Millet

Sara Millet

Washington clinical social worker and therapist

Stress and anxiety
LGBTQ+ affirming care
Trauma-informed support

Start with Sara Millet

Licensed · Professional · Cancel Anytime

About

Sara Millet brings more than ten years of professional experience to her therapeutic work. She holds a master’s degree in Social Work and is a licensed clinical social worker in Washington (WA LICSW LW61531746).

Her training includes specializations in anxiety, trauma, family problem solving, and ADHD. She has supported people dealing with stress, anxiety, LGBTQ+ related concerns, trauma and abuse, grief and loss, and challenges with confidence or self-esteem.

Sara strives to offer a safe, open, and often humorous environment where neurospicy issues are honored as a – sometimes – frustrating strength.

Location: Washington, United States

Years Experience: 10

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Grief, LGBT, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Sara Millet

Credentials & Verification

Credentials: WA LICSW LW61531746
NPI Number: 1023648730
License: LICSW (Washington) #LW61531746 exp 2026-09-27

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. One major benefit is practical flexibility. Individuals can connect in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit care into a busy schedule. Therapy delivered online is provided by licensed professionals and therapists, and if someone feels a different match would be better, they can switch providers at any time. This approach can make receiving support more accessible while maintaining the core therapeutic work people seek.

How much experience does Sara Millet have?

Sara Millet has 10 years of experience providing therapy.

Is Sara Millet a licensed therapist?

Yes. Sara Millet is a licensed clinical social worker in Washington – WA LICSW LW61531746.

In which languages does Sara Millet provide therapy?

Sara Millet provides therapy in English.

Where is Sara Millet located?

Sara Millet is located in Washington.

How can I work with Sara Millet as my therapist?

You can work with Sara Millet through Phone • Video • Live Chat • Messaging.

How much does therapy with Sara Millet cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Sara Millet