Sandra Miramontes
LMFT blending evidence-based therapies for relationship and trauma
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About
Sandra Miramontes is a Licensed Marriage and Family Therapist (LMFT) who brings ten years of clinical practice to her work. She holds a Master of Science in Counseling and a Bachelor of Arts in Psychology. Her training and licensure include credentials in Florida and Tennessee, and she provides care in English and Spanish.
Sandra addresses a wide range of concerns including relationship and intimacy challenges, trauma and abuse, mood disorders, addiction, grief, parenting, career stress, and coping with life changes. She integrates several clinical approaches and adapts methods to the presenting issue, drawing on therapies that emphasize emotion, behavior, and attachment patterns.
Her approach aims to help people explore how past experiences and present patterns influence current functioning, and to support practical steps for managing stress, anger, and difficult emotions. Sandra works with individuals facing complex, overlapping issues such as co-morbidity, caregiver strain, body image concerns, and long-term illness, offering a structured yet empathetic space for change.
Sandra addresses a wide range of concerns including relationship and intimacy challenges, trauma and abuse, mood disorders, addiction, grief, parenting, career stress, and coping with life changes. She integrates several clinical approaches and adapts methods to the presenting issue, drawing on therapies that emphasize emotion, behavior, and attachment patterns.
Her approach aims to help people explore how past experiences and present patterns influence current functioning, and to support practical steps for managing stress, anger, and difficult emotions. Sandra works with individuals facing complex, overlapping issues such as co-morbidity, caregiver strain, body image concerns, and long-term illness, offering a structured yet empathetic space for change.
- Location:
- Florida, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Relationship issues, Trauma and abuse, Anger management, Self esteem
Other areas of experience: Stress, Anxiety, Addictions, Grief, Parenting issues, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Hearing impaired, HIV / AIDS, Hoarding, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Somatization, Traumatic brain injury, Trichotillomania, Visually impaired, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
Credentials & Verification
- Credentials: FL LMFT MT4558, TN LMFT 1359
- NPI Number: 1720379886
- License: LMFT (Florida), LMFT (Tennessee)
Online therapy approaches and what to expect
Sandra uses several evidence-aligned methods to guide remote work. Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting entangled in them, while also clarifying personal values to inform meaningful action. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and testing alternatives through practical exercises. Attachment-Based Therapy explores relational patterns that began in earlier relationships and how those patterns show up now.
Those approaches are combined in a collaborative process: sessions involve assessment, goal-setting, and skill practice tailored to the presenting concerns. Sandra adjusts pacing and interventions to the issue at hand and invites active participation in shaping treatment priorities.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging. These formats make it possible to work together when meeting in person is not feasible and to continue therapeutic work through flexible communication channels.
What is Sandra's professional background?
Sandra is a Licensed Marriage and Family Therapist with ten years of clinical experience and holds a Master of Science in Counseling and a Bachelor of Arts in Psychology.
What credentials and licenses does she hold?
She is licensed as an LMFT. License details provided in the profile include FL LMFT MT4558 and TN LMFT 1359.
Which languages does she use in sessions?
Sessions are available in English and Spanish.
Where is Sandra based?
The profile lists Florida as her location.
How can people work with her remotely?
Remote options include video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
The profile indicates she does not accept international clients.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.