Sacha Whittaker

Holistic Jungian therapist specializing in trauma and relationships

About

Hi, I’m Sacha
I am a registered member of the B.A.C.P in the United Kingdom with many years of professional work experience. I work in a person centered, integrative way which means I will tailor my support specifically to you and your needs. I am experienced in helping clients with trauma, abuse, stress and anxiety, coping with loss and grief, shame & depression. I can also support you to cope with life changes and challenges, identifying the strengths and skills you have which enable you, while we work together as a partnership within the therapy. I believe you are your own best expert and that it takes courage to make changes and seek support. It will be my privilege to share this part of your journey with you and I am here to support & empower you.
I look forward to hearing from you!

Years Experience: 18

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #374075 exp 2026-03-14

List of Specialties: Stress, Anxiety, Family, Trauma and abuse, Grief, Coping with life changes, Female therapist, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Sacha Whittaker

Sacha Whittaker

Person-centred therapy with experienced support

Trauma and grief
Stress and anxiety
Person-centred approach

Start with Sacha Whittaker

Licensed · Professional · Cancel Anytime

About

Sacha Whittaker is a registered member of the British Association for Counselling and Psychotherapy (BACP) in the United Kingdom and brings 18 years of professional experience to her work.

She practices in a person-centred, integrative way, tailoring support to each individual’s needs and drawing on approaches that best fit the person in front of her.

Sacha is experienced in supporting people with trauma and abuse, stress and anxiety, coping with loss and grief, shame and depression, and adjusting to life changes and challenges.

She works in partnership with clients to help them identify and use their existing strengths and skills, and she holds the view that each person is their own best expert. Sacha recognises the courage involved in seeking help and making changes, and she considers it a privilege to be part of that work with clients.

She looks forward to hearing from anyone who is ready to begin that journey together.

Location: United Kingdom, United Kingdom

Years Experience: 18

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Family, Grief, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Attachment issues, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Control issues, Disability, Divorce, Domestic violence, Fatherhood issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues

Therapeutic approach: Client-Centered Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Sacha Whittaker

Credentials & Verification

Credentials:
NPI Number:
License: BACP #374075 exp 2026-03-14

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy truly helps. For a range of common concerns – such as stress, anxiety, depression, relationship difficulties, and navigating life changes – online therapy has been found to be comparable in effectiveness to traditional in-person sessions.

One key advantage is flexibility. People can connect in the way that suits them best – by video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.

All participating therapists are licensed professionals, and clients have the option to switch therapists if they prefer a different fit. That flexibility, combined with evidence supporting its effectiveness for many common issues, makes online therapy a practical choice for many seeking support.

How much experience does Sacha Whittaker have?

Sacha Whittaker has 18 years of experience in providing therapy services.

In which languages does Sacha Whittaker provide therapy?

Sacha Whittaker provides therapy in English.

Where is Sacha Whittaker located?

Sacha Whittaker is located in United Kingdom.

How can I work with Sacha Whittaker as my therapist?

You can work with Sacha Whittaker through Phone • Video • Live Chat • Messaging.

How much does therapy with Sacha Whittaker cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Sacha Whittaker is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Sacha Whittaker