Holistic Jungian therapist specializing in trauma and relationships
Hi, I’m Sabrina. I understand that reaching out for support with problematic substance use takes immense courage. My journey into this field is driven by a deep commitment to creating a safe and nonjudgmental space for you to heal. With extensive experience focusing specifically on addiction and overuse, I’ve seen firsthand the quiet battles individuals fight and the incredible strength it takes to seek change.
My approach is built on understanding your unique story. I draw from evidence based practices to offer you practical tools and insights. This isn’t about lecturing; it’s about walking alongside you as you explore the roots of your struggle, develop healthier coping mechanisms, and build a personalized path toward lasting sobriety. I truly believe you have the capacity for profound change, and I’m here to help you uncover your inner resources and reclaim a life that feels authentic and deeply fulfilling.
Education & Credentials: I earned my Masters Degree in Forensic Mental Health Counseling in 2020 from John Jay College of Criminal Justice. I am a Licensed Mental Health Counselor (LMHC) and an International Alcohol and Drug Counselor (IADC) in Iowa.
Licensed · Professional · Cancel Anytime
Sabrina Vonderhaar offers supportive, nonjudgmental care for people working to change problematic substance use. She recognizes the courage it takes to seek help and focuses on creating a calm, respectful space where clients can begin to heal.
Her practice centers on understanding each person’s unique story and using evidence-based approaches to provide practical skills and insights. Sabrina emphasizes collaboration rather than lecturing – she partners with clients to explore underlying factors, develop healthier coping strategies, and create a personalized path toward lasting sobriety and a more authentic life.
Sabrina earned a Master’s degree in Forensic Mental Health Counseling in 2020 from John Jay College of Criminal Justice. She is a Licensed Mental Health Counselor (LMHC) in Iowa – a credential that denotes advanced training in mental health treatment – and an International Alcohol and Drug Counselor (IADC). Her license is IA LMHC 116643. Sabrina practices in Iowa and brings four years of clinical experience to her work.
Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that fits their schedule and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to integrate therapy into daily life.
Sessions are provided by licensed professionals, and clients have the option to switch therapists if they decide they want a different fit. Online therapy offers a practical, accessible way to pursue support for many common mental health and life concerns.
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