Holistic Jungian therapist specializing in trauma and relationships
After retiring from the military, I discovered my passion for service was still very much alive—just in a different form. My journey led me to the field of therapy, where I now support individuals navigating a wide range of mental health challenges, including trauma, anxiety, depression, ADHD, hoarding behaviors, and personality disorders.
I bring both personal and professional experience, including work with a community mental health center and as part of a mobile crisis outreach team, offering support to individuals in urgent need. My approach is compassionate, grounded, and centered on helping clients feel seen, heard, and valued.
As a woman veteran, I’m deeply committed to growth, service, and balance. Outside of work, I enjoy life on my mini farm, spending time with loved ones, playing volleyball, reading, and exploring the outdoors.
Wherever you are in your mental health journey, I’m here to walk alongside you.
Licensed · Professional · Cancel Anytime
Sabrina Shupe moved from military service into clinical work with a continued commitment to serving others. She supports people facing a wide range of mental health concerns, including trauma and abuse, anxiety, depression, ADHD, hoarding behaviors, personality disorders, stress, and issues with self-esteem.
Her professional background includes roles at a community mental health center and work as part of a mobile crisis outreach team, where she provided support to individuals in urgent situations. With four years of experience, she brings a grounded, compassionate approach focused on helping clients feel seen, heard, and valued.
She is a licensed clinical social worker in Utah (UT LCSW 13398489-3501) and identifies as a woman veteran. Outside of clinical work she enjoys life on her mini farm, spending time with loved ones, playing volleyball, reading, and exploring the outdoors. Wherever someone is in their mental health journey, Sabrina Shupe is available to walk alongside them.
Many people ask whether online therapy can really help. For most common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life transitions – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. People can connect with a therapist in the way that fits their schedule and comfort level – via video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it simpler to incorporate therapy into a busy life.
Sessions are provided by licensed professionals, and if someone wants a different fit they are generally able to switch therapists at any time. For many individuals seeking support for everyday mental health concerns, online therapy offers an accessible, evidence-supported option.
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