Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 12 years of professional work experience.
I use a gentle therapeutic approach to create a safe, non-judgemental and supportive environment, enabling clients to openly discuss their concerns. I work collaboratively with clients to identify helpful ways to manage difficulties and improve. I provide specialist clinical assessment, formulation and psychological intervention for complex mental health difficulties, and promotes a psychological, recovery focussed perspectives. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I specialise in complex post-traumatic stress and complex mental health. I use a range of evidence-based therapies, including Cognitive Behavioural Therapy, Eye Movement Desensitization and Reprocessing and Dialectic Behavioural Therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Dr. Sabita Kesu is licensed in the United Kingdom and brings 12 years of professional experience to her clinical work.
She adopts a gentle therapeutic approach that aims to create a safe, non-judgemental and supportive space where clients can discuss their concerns openly. Working collaboratively, she helps people identify practical ways to manage difficulties and make progress.
Dr. Kesu offers specialist clinical assessment, formulation and psychological interventions for complex mental health difficulties, and she promotes a psychological, recovery-focused perspective. She has experience supporting people with stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss, and she specialises in complex post-traumatic stress and complex mental health presentations.
Her practice draws on a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Dialectic Behavioural Therapy (DBT) – approaches that address unhelpful thinking patterns, process traumatic memories and support emotional regulation.
Dr. Kesu works with clients to maintain an open, non-judgemental environment where thoughts and feelings can be expressed freely. She recognises that starting therapy requires courage and offers encouragement to those who take that first step.
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